{"id":2237,"date":"2026-06-18T20:01:15","date_gmt":"2026-06-18T11:01:15","guid":{"rendered":"https:\/\/revepost.co.kr\/?p=2237"},"modified":"2026-06-18T20:01:15","modified_gmt":"2026-06-18T11:01:15","slug":"%ec%9e%90%ec%99%b8%ec%84%a0-%ec%b0%a8%eb%8b%a8%ec%a0%9c-%ec%a0%9c%eb%8c%80%eb%a1%9c-%ec%95%8c%ea%b3%a0-%ec%8d%a8%ec%95%bc-%ed%9a%a8%ea%b3%bc-%eb%b3%b8%eb%8b%a4","status":"publish","type":"post","link":"https:\/\/revepost.co.kr\/?p=2237","title":{"rendered":"\uc790\uc678\uc120 \ucc28\ub2e8\uc81c \uc81c\ub300\ub85c \uc54c\uace0 \uc368\uc57c \ud6a8\uacfc \ubcf8\ub2e4"},"content":{"rendered":"<div>\uac74\uac15\ud55c \ud53c\ubd80\ub97c \uc704\ud574\uc11c\ub294 \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub97c \ubc14\ub974\ub294 \uac83\uc774 \ud544\uc218\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4. \uc624\ub298\uc740 \ud6a8\uacfc\ub97c \ub192\uc774\uae30 \uc704\ud55c \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\uc758 \uc62c\ubc14\ub978 \uc0ac\uc6a9\ubc95\uc744 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/div>\n<div><\/div>\n<div>\u25c6\ud750\ub9ac\uac70\ub098 \ube44\uc640\ub3c4 \ubc1c\ub77c\uc57c \ud569\ub2c8\ub2e4.<\/div>\n<div><\/div>\n<div>\uc790\uc678\uc120\uc740 \uc77c\uad11\ud654\uc0c1\uacfc \uc0c9\uc18c\uce68\ucc29, \uad11\ub178\ud654, \ud53c\ubd80\uc554 \ub4f1\uc744 \uc720\ubc1c\ud558\ubbc0\ub85c \uc5ec\ub984\ucca0\uc5d0\ub294 \ub204\uad6c\ub098 \uac15\ud55c \uc790\uc678\uc120\uc744 \ud53c\ud560 \uc218 \uc788\ub3c4\ub85d \uad00\ub9ac\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ud53c\ubd80 \ub178\ud654\uc640 \uae30\ubbf8 \ub4f1 \uc7a1\ud2f0 \ubc1c\uc0dd\uc5d0 \uad00\uc5ec\ud558\ub294 \uc790\uc678\uc120 A\uc758 \uacbd\uc6b0 \uad6c\ub984\uc774\ub098 \uc720\ub9ac\ub97c \ud1b5\uacfc\ud558\ubbc0\ub85c \ub0a0\uc528\uac00 \ud750\ub9ac\uac70\ub098 \ube44\uac00 \uc624\ub294 \ub0a0\uc5d0\ub3c4 \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub97c \uaf2d \ubc1c\ub77c\uc918\uc57c \ud569\ub2c8\ub2e4. \uc2e4\ub0b4\uc5d0 \uc788\ub354\ub77c\ub3c4 \ucc3d\uc744 \ud1b5\ud574 \ub4e4\uc5b4\uc624\ub294 \uc790\uc678\uc120\uacfc \ud615\uad11\ub4f1\uc5d0\uc11c \ubc29\ucd9c\ub418\ub294 \uc790\uc678\uc120\uc774 \uc788\uc5b4 \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub97c \ubc14\ub974\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc9c1\uc0ac\uad11\uc120\ub9cc \ud53c\ud55c\ub2e4\uace0 \ub2a5\uc0ac\uac00 \uc544\ub2d9\ub2c8\ub2e4. \uc2e4\uc81c\ub85c \uc790\uc678\uc120\uc740 \uacf5\uae30 \uc911\uc5d0\uc11c \uc0b0\ub780\ub418\uace0 \ubcbd\uc774\ub098 \ubc14\ub2e5\uc5d0 \uc758\ud574 \ubc18\uc0ac\ub418\ub294 \uc591\uc774 \ub9ce\uc2b5\ub2c8\ub2e4. \uadf8\ub298\ub85c \ub2e4\ub2c8\uac70\ub098 \ubaa8\uc790\ub098 \uc591\uc0b0\uc744 \ucc29\uc6a9\ud55c\ub2e4\uace0 \uc790\uc678\uc120\uc744 \ubaa8\ub450 \ud53c\ud560 \uc21c \uc5c6\uc2b5\ub2c8\ub2e4.<\/div>\n<div><\/div>\n<div>\u25c6 \ubb34\uae30\uc9c8 \uc131\ubd84\uc758 &#8216;\ubb3c\ub9ac\uc801 \uc790\uc678\uc120 \ucc28\ub2e8\uc81c&#8217;\uac00 \uc548\uc804 \ud569\ub2c8\ub2e4.<\/div>\n<div><\/div>\n<div>\uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub294 \uc131\ubd84\uc5d0 \ub530\ub77c \uc720\uae30 \uc131\ubd84\uc744 \uc774\uc6a9\ud55c &#8216;\ud654\ud559\uc801 \uc790\uc678\uc120 \ucc28\ub2e8\uc81c&#8217;\uc640 \ubb34\uae30\uc9c8 \uc131\ubd84\uc744 \uc774\uc6a9\ud55c &#8216;\ubb3c\ub9ac\uc801 \uc790\uc678\uc120 \ucc28\ub2e8\uc81c&#8217;\ub85c \ub098\ub269\ub2c8\ub2e4. \ud654\ud559\uc801 \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub294 \uc790\uc678\uc120\uc744 \ud761\uc218\ud574 \ud53c\ubd80\uc5d0 \uce68\ud22c\ub418\ub294 \uac83\uc744 \ub9c9\ub294 \ubc29\uc2dd\uc73c\ub85c \uc791\uc6a9\ud569\ub2c8\ub2e4. \ubb3c\ub9ac\uc801 \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub294 \ud0dc\uc591\uad11\uc120\uc744 \ubc18\uc0ac \uc2dc\ud0a4\uac70\ub098 \uc0b0\ub780 \uc2dc\ud0a4\ub294 \ubc29\uc2dd\uc73c\ub85c \ud6a8\ub2a5\uc744 \ubc1c\ud718\ud569\ub2c8\ub2e4. \ubb3c\ub9ac\uc801 \ucc28\ub2e8\uc81c\ub294 \uc815\ud06c\uc625\uc0ac\uc774\ub4dc(\uc0b0\ud654\uc544\uc5f0)\ub098 \ud2f0\ud0c0\ub284\ub514\uc625\uc0ac\uc774\ub4dc(\uc774\uc0b0\ud654\ud2f0\ud0c0\ub284) \ub4f1\uc774 \ub300\ud45c\uc801\uc778 \ubc29\uc2dd\uc73c\ub85c, \ud53c\ubd80\uc5d0 \ud761\uc218\ub418\uc9c0 \uc54a\uc544 \uc790\uadf9\uc774 \uc801\uc2b5\ub2c8\ub2e4. \uc54c\ub808\ub974\uae30 \uc811\ucd09 \ud53c\ubd80\uc5fc\uc774\ub098 \uc5ec\ub4dc\ub984, \uc548\uba74\ud64d\uc870\uac00 \uc788\ub294 \uc0ac\ub78c, \uc5b4\ub9b0\uc774\ub294 \ubb3c\ub9ac\uc801 \ucc28\ub2e8\uc81c\ub97c \uc0ac\uc6a9\ud558\ub294 \uac83\uc774 \uc548\uc804\ud569\ub2c8\ub2e4.<\/div>\n<div><\/div>\n<div>\u25c6 \uc790\uc678\uc120 A, B \ubaa8\ub450 \ucc28\ub2e8\ud558\ub294 \uc81c\ud488 \uc120\ud0dd \ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/div>\n<div><\/div>\n<div>\uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub97c \ubcf4\uba74 SPF \uc9c0\uc218\uc640 PA \uc9c0\uc218\uac00 \ud45c\uae30\ub3fc \uc788\uc2b5\ub2c8\ub2e4. SPF \uc9c0\uc218\ub294 \uc790\uc678\uc120B(UVB) \ucc28\ub2e8 \ud6a8\uacfc\ub97c \uc758\ubbf8\ud558\uace0, PA \uc9c0\uc218\ub294 \uc790\uc678\uc120A(UVA) \ucc28\ub2e8 \uc815\ub3c4\ub97c \ub098\ud0c0\ub0c5\ub2c8\ub2e4. \uc790\uc678\uc120B\ub294 \ud654\uc0c1\uc774\ub098 \uc554\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uace0, \uc790\uc678\uc120A\ub294 \ud53c\ubd80 \ub178\ud654\uc640 \uae30\ubbf8 \ub4f1 \uc7a1\ud2f0 \ubc1c\uc0dd\uacfc \uad00\ub828\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc790\uc678\uc120 A\uc640 B \ubaa8\ub450\ub97c \ucc28\ub2e8\ud560 \uc218 \uc788\ub294 \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub97c \ubc1c\ub77c\uc57c \ud569\ub2c8\ub2e4. \uc77c\uc0c1\uc0dd\ud65c\uc5d0\uc11c\ub294 SPF 30 \uc774\uc0c1, PA+ \uc815\ub3c4\uac00 \uc88b\uace0, \uac00\ubcbc\uc6b4 \uc2e4\uc678 \ud65c\ub3d9\uc5d0\ub294 SPF 30 \uc774\uc0c1, PA++ \uc81c\ud488\uc744 \uc0ac\uc6a9\ud558\ub294 \uac8c \uc88b\uc2b5\ub2c8\ub2e4. \ub4f1\uc0b0\uc774\ub098 \uc2a4\ud3ec\uce20 \ud65c\ub3d9\uc744 \ud558\ub294 \ub4f1 \uc790\uc678\uc120 \ub178\ucd9c\uc774 \ub9ce\uc740 \uacbd\uc6b0 SPF 50 \uc774\uc0c1, PA+++\uac00 \uc801\ub2f9\ud569\ub2c8\ub2e4.<\/div>\n<div><\/div>\n<div>\u25c6 \uc678\ucd9c 30\ubd84 \uc804 \ubc14\ub974\uace0 2~3\uc2dc\uac04\ub9c8\ub2e4 \ub367\ubc1c\ub77c\uc57c \ud569\ub2c8\ub2e4.<\/div>\n<div><\/div>\n<div>\uc790\uc678\uc120 \ucc28\ub2e8\uc9c0\uc218\ub294 \uc2e4\ud5d8\uc2e4\uc5d0\uc11c \uce21\uc815\ud55c \uc218\uce58\ub85c 1\u33a0 \ub2f9 2mg\ub97c \ubc1c\ub790\uc744 \ub54c \ub098\uc624\ub294 \uc218\uce58 \uc785\ub2c8\ub2e4. \uc5bc\uad74 \uc804\uccb4\uc5d0 \ub3c4\ud3ec\ub97c \ud558\ub824\uba74 \ud55c \ubc88\uc5d0 700~900mg \uc815\ub3c4\ub97c \ubc1c\ub77c\uc57c \ud558\ub294\ub370, \uc2e4\uc81c\ub85c \uc774 \uc815\ub3c4\uc758 \uc591\uc744 \ubc14\ub974\ub294 \uacbd\uc6b0\ub294 \ubcc4\ub85c \uc5c6\uc2b5\ub2c8\ub2e4. \uc790\uc678\uc120 \ucc28\ub2e8\uc9c0\uc218\uc758 1\/4~1\/5 \uc815\ub3c4\uc758 \ud6a8\uacfc\ub9cc \ubcf8\ub2e4\uace0 \uc0dd\uac01\ud558\uba74 \ub429\ub2c8\ub2e4. \ub530\ub77c\uc11c \ud55c \ubc88\uc5d0 500\uc6d0 \ub3d9\uc804 1\uac1c \ud06c\uae30 \uc815\ub3c4\ub85c \ucd5c\ub300\ud55c \ub9ce\uc740 \uc591\uc744 \ubc14\ub974\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc678\ucd9c\ud558\uae30 30\ubd84 \uc804\uc5d0 \ucda9\ubd84\ud788 \ubc14\ub974\uace0 2~3\uc2dc\uac04\ub9c8\ub2e4 \ub367\ubc14\ub974\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ubb3c\ub180\uc774\ub97c \ud558\uac70\ub098 \ub540\uc744 \ub9ce\uc774 \ud758\ub9b4 \uacbd\uc6b0\uc5d0\ub294 \ubc29\uc218 \uc81c\ud488\uc744 \uc0ac\uc6a9\ud558\uac70\ub098 \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub97c \ubc18\ubcf5\ud574\uc11c \ubc1c\ub77c\uc918\uc57c \ucc28\ub2e8 \ud6a8\uacfc\uac00 \uc9c0\uc18d\ub429\ub2c8\ub2e4.<\/div>\n<div><\/div>\n<div>\n<div>\uc694\uc57d\ud558\uba74, \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\uc758 \ucc28\ub2e8\uc9c0\uc218\ub294 \ucc28\ub2e8 \uc2dc\uac04\uc774 \uc544\ub2c8\ubbc0\ub85c \ucc28\ub2e8\uc9c0\uc218\ub97c \ubbff\uace0 \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\uc758 \uc0ac\uc6a9\uc744 \uc18c\ud640\ud788 \ud558\uc9c0 \ub9d0\uc544\uc57c \ud569\ub2c8\ub2e4. \ucc28\ub2e8\uc9c0\uc218\uc640 \uc0c1\uad00\uc5c6\uc774 \ud3c9\uc18c\ubcf4\ub2e4 2\ubc30\uc758 \uc6a9\ub7c9\uc744 \ub178\ucd9c 30\ubd84 \uc804\uc5d0 \uba87 \ubc88\uc5d0 \ub098\ub220\uc11c \ucda9\ubd84\ud788 \ubc1c\ub77c\uc57c \ud569\ub2c8\ub2e4. \uc77c\uc0c1\uc0dd\ud65c\uc5d0\uc11c\ub294 2~3\uc2dc\uac04 \uac04\uaca9\uc73c\ub85c \ub367\ubc14\ub974\uace0, \uc57c\uc678\ud65c\ub3d9 \uc2dc\uc5d0\ub294 1\uc2dc\uac04 \uac04\uaca9\uc73c\ub85c \ub367\ubc1c\ub77c\uc57c \ud569\ub2c8\ub2e4. \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub294 \uc774\ub9c8\uc640 \ub208\uc8fc\ubcc0\uc740 \ud53c\ud558\uace0 \ubaa8\uc790\uc640 \uc120\uae00\ub77c\uc2a4\ub97c \uc368\uc57c \ud569\ub2c8\ub2e4. \ub0a8\ub4e4\uc758 \uc2dc\uc120\uc744 \uc2e0\uacbd\uc4f0\uc9c0 \ub9d0\uace0 \uc591\uc0b0\uc744 \uc801\uadf9 \uc0ac\uc6a9\ud558\uae30\ub97c \uad8c\uc720\ud569\ub2c8\ub2e4. \uc6b0\ub9ac\uc758 \ud53c\ubd80\ub294 \uc18c\uc911\ud558\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\uac74\uac15\ud55c \ud53c\ubd80\ub97c \uc704\ud574\uc11c\ub294 \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub97c \ubc14\ub974\ub294 \uac83\uc774 \ud544\uc218\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4. \uc624\ub298\uc740 \ud6a8\uacfc\ub97c \ub192\uc774\uae30 \uc704\ud55c \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\uc758 \uc62c\ubc14\ub978 \uc0ac\uc6a9\ubc95\uc744 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \u25c6\ud750\ub9ac\uac70\ub098 \ube44\uc640\ub3c4 \ubc1c\ub77c\uc57c \ud569\ub2c8\ub2e4. \uc790\uc678\uc120\uc740 \uc77c\uad11\ud654\uc0c1\uacfc \uc0c9\uc18c\uce68\ucc29, \uad11\ub178\ud654, \ud53c\ubd80\uc554 \ub4f1\uc744 \uc720\ubc1c\ud558\ubbc0\ub85c \uc5ec\ub984\ucca0\uc5d0\ub294 \ub204\uad6c\ub098 \uac15\ud55c \uc790\uc678\uc120\uc744 \ud53c\ud560 \uc218 \uc788\ub3c4\ub85d \uad00\ub9ac\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ud53c\ubd80 \ub178\ud654\uc640 \uae30\ubbf8 \ub4f1 \uc7a1\ud2f0 \ubc1c\uc0dd\uc5d0 \uad00\uc5ec\ud558\ub294 \uc790\uc678\uc120 A\uc758 \uacbd\uc6b0 \uad6c\ub984\uc774\ub098 \uc720\ub9ac\ub97c \ud1b5\uacfc\ud558\ubbc0\ub85c \ub0a0\uc528\uac00 \ud750\ub9ac\uac70\ub098 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