{"id":2159,"date":"2026-03-26T18:15:49","date_gmt":"2026-03-26T09:15:49","guid":{"rendered":"https:\/\/revepost.co.kr\/?p=2159"},"modified":"2026-03-26T18:15:49","modified_gmt":"2026-03-26T09:15:49","slug":"%eb%b3%80%eb%b9%84%ec%97%90-%ec%a2%8b%ec%9d%80-%ea%b3%bc%ec%9d%bc-8%ea%b0%80%ec%a7%80","status":"publish","type":"post","link":"https:\/\/revepost.co.kr\/?p=2159","title":{"rendered":"\ubcc0\ube44\uc5d0 \uc88b\uc740 \uacfc\uc77c 8\uac00\uc9c0"},"content":{"rendered":"

\ubcc0\ube44\ub294 \ub0a8\ub140\ub178\uc18c \ub204\uad6c\uc5d0\uac8c\ub098 \uc0dd\uae38 \uc218 \uc788\ub294 \ud754\ud55c \uc99d\uc0c1\uc73c\ub85c, \uc7a5 \uc6b4\ub3d9\uc774 \uc6d0\ud65c\ud558\uc9c0 \uc54a\uac70\ub098 \uc218\ubd84\uacfc \uc2dd\uc774\uc12c\uc720 \uc12d\ucde8\uac00 \ubd80\uc871\ud560 \ub54c \ubc1c\uc0dd\ud569\ub2c8\ub2e4. \uc7a5\uc5d0 \ub178\ud3d0\ubb3c\uc774 \uc624\ub798 \uba38\ubb34\ub974\uba74 \ubc30\uac00 \ub354\ubd80\ub8e9\ud558\uace0 \ud53c\ubd80 \ud2b8\ub7ec\ube14\uc774\ub098 \ud53c\ub85c\uac10\uc774 \ub098\ud0c0\ub098\uae30\ub3c4 \ud569\ub2c8\ub2e4. \ubcc0\ube44\ub97c \uac1c\uc120\ud558\ub824\uba74 \uc2dd\uc774\uc12c\uc720\uc640 \uc218\ubd84\uc774 \ud48d\ubd80\ud55c \uacfc\uc77c\uc744 \uc790\uc8fc \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ubaa8\ub4e0 \uacfc\uc77c\uc774 \ubcc0\ube44\uc5d0 \uc88b\uc740 \uac83\uc740 \uc544\ub2c8\uba70, \uc624\ud788\ub824 \uc7a5\uc744 \ub354\ub518 \uc0c1\ud0dc\ub85c \ub9cc\ub4dc\ub294 \uacfc\uc77c\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uc624\ub298\uc740 \ubcc0\ube44\uc5d0 \uc88b\uc740 \uacfc\uc77c\uacfc \ud53c\ud574\uc57c \ud560 \uacfc\uc77c\uc744 \ud568\uaed8 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n

<\/div>\n
– \ubcc0\ube44\uc5d0 \uc88b\uc740 \uacfc\uc77c<\/div>\n

\ubcc0\ube44 \ud574\uc18c\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\ub294 \uacfc\uc77c\uc740 \ub300\ubd80\ubd84 \uc2dd\uc774\uc12c\uc720, \uc218\ubd84, \uc720\uae30\uc0b0, \ucc9c\uc5f0 \ub2f9\ubd84\uc774 \ud48d\ubd80\ud569\ub2c8\ub2e4. \uc774\ub4e4\uc740 \uc7a5\uc744 \uc790\uadf9\ud558\uace0 \ubcc0\uc744 \ubd80\ub4dc\ub7fd\uac8c \ub9cc\ub4e4\uc5b4 \ubc30\ubcc0\uc744 \uc6d0\ud65c\ud558\uac8c \ub3d5\uc2b5\ub2c8\ub2e4.<\/p>\n

\u200b<\/p>\n

(1) \ubc30<\/p>\n

\ubc30\uc5d0\ub294 \uc218\ubd84\uacfc \uc2dd\uc774\uc12c\uc720, \uadf8\ub9ac\uace0 \u2018\uc18c\ub974\ube44\ud1a8(Sorbitol)\u2019\uc774\ub77c\ub294 \ucc9c\uc5f0 \ub2f9\uc54c\ucf54\uc62c\uc774 \ud48d\ubd80\ud569\ub2c8\ub2e4. \uc18c\ub974\ube44\ud1a8\uc740 \uc7a5 \ub0b4 \uc218\ubd84\uc744 \ub04c\uc5b4\ub4e4\uc5ec \ubcc0\uc744 \ubd80\ub4dc\ub7fd\uac8c \ud558\uace0 \ubc30\ubcc0\uc744 \ucd09\uc9c4\ud569\ub2c8\ub2e4. \ud2b9\ud788 \uc544\uce68 \uacf5\ubcf5\uc5d0 \uc0dd\ubc30\ub098 \ubc30\uc999\uc744 \uc12d\ucde8\ud558\uba74 \ud6a8\uacfc\uac00 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n

\u200b<\/p>\n

(2) \uc0ac\uacfc<\/p>\n

\uc0ac\uacfc\ub294 \uc218\uc6a9\uc131 \uc2dd\uc774\uc12c\uc720\uc778 \u2018\ud399\ud2f4\u2019\uc774 \ud48d\ubd80\ud574 \uc7a5\ub0b4 \uc720\uc775\uade0\uc744 \ub298\ub9ac\uace0 \ub178\ud3d0\ubb3c \ubc30\ucd9c\uc744 \ub3c4\uc640\uc90d\ub2c8\ub2e4. \uaecd\uc9c8\uc9f8 \uba39\uc73c\uba74 \ubd88\uc6a9\uc131 \uc12c\uc720\uae4c\uc9c0 \ud568\uaed8 \uc12d\ucde8\ud560 \uc218 \uc788\uc5b4 \ubc30\ubcc0 \ud6a8\uacfc\uac00 \ub354\uc6b1 \ucee4\uc9d1\ub2c8\ub2e4. \ub2e8, \uc0ac\uacfc\uc999\ubcf4\ub2e4\ub294 \ud1b5\uc9f8\ub85c \uba39\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n

\u200b<\/p>\n

(3) \ud0a4\uc704<\/p>\n

\ud0a4\uc704\uc5d0\ub294 \uc12c\uc720\uc9c8\uacfc \ud568\uaed8 \u2018\uc561\ud2f0\ub2c8\ub518\u2019\uc774\ub77c\ub294 \ud6a8\uc18c\uac00 \ub4e4\uc5b4 \uc788\uc5b4 \ub2e8\ubc31\uc9c8 \uc18c\ud654\ub97c \ub3d5\uace0 \uc7a5 \uc6b4\ub3d9\uc744 \ucd09\uc9c4\ud569\ub2c8\ub2e4. \ud2b9\ud788 \ud558\ub8e8 2\uac1c\uc758 \ud0a4\uc704\ub97c 2\uc8fc\uac04 \uc12d\ucde8\ud558\uba74 \ubcc0\ube44 \uac1c\uc120\uc5d0 \ud6a8\uacfc\uac00 \uc788\ub2e4\ub294 \uc5f0\uad6c\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\n

(4) \uac10\uade4\ub958(\uc624\ub80c\uc9c0, \uc790\ubabd, \uade4)<\/p>\n

\uac10\uade4\ub958\uc5d0\ub294 \uc720\uae30\uc0b0\uc774 \ub9ce\uc544 \uc7a5\uc758 \uc5f0\ub3d9\uc6b4\ub3d9\uc744 \uc790\uadf9\ud558\uace0, \uc218\ubd84 \ud568\ub7c9\uc774 \ub192\uc544 \ubcc0\uc744 \ubd80\ub4dc\ub7fd\uac8c \ud569\ub2c8\ub2e4. \ud2b9\ud788 \uc790\ubabd\uc740 \uc2dd\uc774\uc12c\uc720\uc640 \ud56d\uc0b0\ud654 \uc131\ubd84\uc774 \ud48d\ubd80\ud574 \ubcc0\ube44\ubfd0 \uc544\ub2c8\ub77c \uccb4\uc911 \uc870\uc808\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n

\u200b<\/p>\n

(5) \ubc14\ub098\ub098(\uc801\ub2f9\ud788 \uc775\uc740 \uac83)<\/p>\n

\uc798 \uc775\uc740 \ubc14\ub098\ub098\ub294 \uc2dd\uc774\uc12c\uc720\uc640 \ud504\ub9ac\ubc14\uc774\uc624\ud2f1\uc2a4\uac00 \ud48d\ubd80\ud574 \uc7a5\ub0b4 \uc720\uc775\uade0\uc744 \ub298\ub9ac\uace0 \ubc30\ubcc0\uc744 \uc6d0\ud65c\ud558\uac8c \ub9cc\ub4ed\ub2c8\ub2e4. \ub2e8, \ub35c \uc775\uc740 \ubc14\ub098\ub098\ub294 \uc624\ud788\ub824 \ubcc0\ube44\ub97c \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc73c\ubbc0\ub85c \ubc18\ub4dc\uc2dc \ub178\ub797\uac8c \uc775\uc740 \uc0c1\ud0dc\uc5d0\uc11c \uc12d\ucde8\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

<\/div>\n

(6) \uc790\ub450\uc640 \ub9d0\ub9b0 \ud504\ub8ec(\uac74\uc790\ub450)<\/p>\n

\uc790\ub450\uc5d0\ub294 \ucc9c\uc5f0 \uc644\ud558\uc81c \uc5ed\ud560\uc744 \ud558\ub294 \u2018\uc18c\ub974\ube44\ud1a8\u2019\uacfc \u2018\ud398\ub2d0\uc774\uc18c\uc778\ub3cc\u2019\uc774 \ub4e4\uc5b4 \uc788\uc5b4 \ubcc0\uc744 \ubd80\ub4dc\ub7fd\uac8c \ud558\uace0 \ubc30\ucd9c\uc744 \ub3d5\uc2b5\ub2c8\ub2e4. \ub9d0\ub9b0 \ud504\ub8ec\uc740 \uc7a5 \uac74\uac15\uc744 \uac1c\uc120\ud558\ub294 \ub300\ud45c\uc801\uc778 \uc2dd\ud488\uc73c\ub85c \ud558\ub8e8 3~4\uac1c \uc815\ub3c4 \uafb8\uc900\ud788 \uc12d\ucde8\ud558\uba74 \ubcc0\ube44 \uc644\ud654\uc5d0 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n

\u200b<\/p>\n

(7) \uc218\ubc15\uacfc \ucc38\uc678<\/p>\n

\uc218\ubd84\uc774 \ub9ce\uc544 \uc7a5\uc5d0 \uc218\ubd84\uc744 \uacf5\uae09\ud558\uace0 \ubcc0\uc774 \uad73\ub294 \uac83\uc744 \ubc29\uc9c0\ud569\ub2c8\ub2e4. \uc5ec\ub984\ucca0 \ud0c8\uc218\ub85c \uc778\ud55c \uc77c\uc2dc\uc801 \ubcc0\ube44\uc5d0 \ud2b9\ud788 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/p>\n

\u200b<\/p>\n

(8) \ube14\ub8e8\ubca0\ub9ac\uc640 \ub538\uae30 \ub4f1 \ubca0\ub9ac\ub958<\/p>\n

\ubca0\ub9ac\ub958\uc5d0\ub294 \ubd88\uc6a9\uc131 \uc12c\uc720\uc9c8\uacfc \ud56d\uc0b0\ud654 \ubb3c\uc9c8\uc774 \ud48d\ubd80\ud574 \uc7a5 \uac74\uac15\uc744 \ub3d5\uace0, \ubcc0\uc744 \ubd80\ub4dc\ub7fd\uac8c \ud558\ub294 \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uc694\uac70\ud2b8\uc640 \ud568\uaed8 \uc12d\ucde8\ud558\uba74 \uc720\uc0b0\uade0 \uc791\uc6a9\uc73c\ub85c \uc7a5\ub0b4 \ud658\uacbd \uac1c\uc120\uc5d0 \ub354\uc6b1 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n

<\/div>\n

\ubcc0\ube44\ub97c \uc608\ubc29\ud558\uace0 \uac1c\uc120\ud558\uae30 \uc704\ud574\uc11c\ub294 \uc2dd\uc774\uc12c\uc720\uc640 \uc218\ubd84\uc744 \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \uc911\uc694\ud569\ub2c8\ub2e4. \uacfc\uc77c\uc740 \ud558\ub8e8 2\ud68c, \ud55c \ubc88\uc5d0 \ud55c \uc90c(100~150g) \uc815\ub3c4\uac00 \uc801\ub2f9\ud558\uba70, \ubb3c\uc744 \ud568\uaed8 \ub9c8\uc154\uc57c \ud6a8\uacfc\uac00 \uadf9\ub300\ud654 \ub429\ub2c8\ub2e4. \ub610\ud55c \uaddc\uce59\uc801\uc778 \uc2dd\uc0ac\uc640 \uafb8\uc900\ud55c \uc6b4\ub3d9, \uc77c\uc815\ud55c \ubc30\ubcc0 \uc2b5\uad00\uc744 \uc720\uc9c0\ud558\ub294 \uac83\ub3c4 \ubcc0\ube44 \uc608\ubc29\uc758 \ud575\uc2ec\uc785\ub2c8\ub2e4. \uc544\uce68\uc5d0 \ub530\ub73b\ud55c \ubb3c \ud55c \uc794\uacfc \ud568\uaed8 \ubc30, \uc0ac\uacfc, \ud0a4\uc704 \uac19\uc740 \uacfc\uc77c\uc744 \uc12d\ucde8\ud558\ub294 \uc2b5\uad00\uc744 \ub4e4\uc774\uba74 \uc7a5\uc774 \ubd80\ub4dc\ub7fd\uac8c \uae68\uc5b4\ub098\uba70 \ud558\ub8e8\uac00 \ud55c\uacb0 \uac00\ubccd\uac8c \uc2dc\uc791\ub429\ub2c8\ub2e4.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\ubcc0\ube44\ub294 \ub0a8\ub140\ub178\uc18c \ub204\uad6c\uc5d0\uac8c\ub098 \uc0dd\uae38 \uc218 \uc788\ub294 \ud754\ud55c \uc99d\uc0c1\uc73c\ub85c, \uc7a5 \uc6b4\ub3d9\uc774 \uc6d0\ud65c\ud558\uc9c0 \uc54a\uac70\ub098 \uc218\ubd84\uacfc \uc2dd\uc774\uc12c\uc720 \uc12d\ucde8\uac00 \ubd80\uc871\ud560 \ub54c \ubc1c\uc0dd\ud569\ub2c8\ub2e4. \uc7a5\uc5d0 \ub178\ud3d0\ubb3c\uc774 \uc624\ub798 \uba38\ubb34\ub974\uba74 \ubc30\uac00 \ub354\ubd80\ub8e9\ud558\uace0 \ud53c\ubd80 \ud2b8\ub7ec\ube14\uc774\ub098 \ud53c\ub85c\uac10\uc774 \ub098\ud0c0\ub098\uae30\ub3c4 \ud569\ub2c8\ub2e4. \ubcc0\ube44\ub97c \uac1c\uc120\ud558\ub824\uba74 \uc2dd\uc774\uc12c\uc720\uc640 \uc218\ubd84\uc774 \ud48d\ubd80\ud55c \uacfc\uc77c\uc744 \uc790\uc8fc \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ubaa8\ub4e0 \uacfc\uc77c\uc774 \ubcc0\ube44\uc5d0 \uc88b\uc740 \uac83\uc740 \uc544\ub2c8\uba70, \uc624\ud788\ub824 \uc7a5\uc744 \ub354\ub518 \uc0c1\ud0dc\ub85c \ub9cc\ub4dc\ub294 \uacfc\uc77c\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uc624\ub298\uc740 \ubcc0\ube44\uc5d0 […]<\/p>\n","protected":false},"author":360,"featured_media":2160,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[43],"class_list":["post-2159","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1","tag-43"],"_links":{"self":[{"href":"https:\/\/revepost.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2159","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/revepost.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/revepost.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/revepost.co.kr\/index.php?rest_route=\/wp\/v2\/users\/360"}],"replies":[{"embeddable":true,"href":"https:\/\/revepost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2159"}],"version-history":[{"count":1,"href":"https:\/\/revepost.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2159\/revisions"}],"predecessor-version":[{"id":2161,"href":"https:\/\/revepost.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2159\/revisions\/2161"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/revepost.co.kr\/index.php?rest_route=\/wp\/v2\/media\/2160"}],"wp:attachment":[{"href":"https:\/\/revepost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2159"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/revepost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2159"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/revepost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}