\ub098\uc774\uac00 \ub4e4\uc218\ub85d \ubf08\uac00 \uc57d\ud574\uc9c0\uace0 \uc791\uc740 \ucda9\uaca9\uc5d0\ub3c4 \uace8\uc808\uc774 \uc0dd\uae30\ub294 \u2018\uace8\ub2e4\uacf5\uc99d\u2019. \ud2b9\ud788 \uc5ec\uc131\uc740 \ud3d0\uacbd \uc774\ud6c4 \ud638\ub974\ubaac \ubcc0\ud654\ub85c \uc704\ud5d8\uc774 \ub192\uc544\uc9c0\uae30 \ub54c\ubb38\uc5d0, \uc80a\uc744 \ub54c\ubd80\ud130 \uafb8\uc900\ud788 \uace8\ub2e4\uacf5\uc99d \uc608\ubc29 \uc2b5\uad00\uc744 \uac16\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uace8\ub2e4\uacf5\uc99d\uc5d0 \uc88b\uc740 \uc74c\uc2dd\uacfc \uc6b4\ub3d9\ubc95\uc744 \uc911\uc2ec\uc73c\ub85c, \uc77c\uc0c1 \uc18d\uc5d0\uc11c \uc27d\uac8c \uc2e4\ucc9c\ud560 \uc218 \uc788\ub294 \ubc29\ubc95\uc744 \uc790\uc138\ud788 \uc18c\uac1c\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n
– \ub178\ud654\uc640 \ud3d0\uacbd: \uc5ec\uc131\ud638\ub974\ubaac \uac10\uc18c\ub85c \ubf08 \ud761\uc218 \uc99d\uac00<\/p>\n
– \uc6b4\ub3d9 \ubd80\uc871: \ubf08 \uc790\uadf9\uc774 \uc904\uc5b4 \uace8\ubc00\ub3c4 \uc800\ud558<\/p>\n
– \uc601\uc591 \ubd88\uade0\ud615: \uce7c\uc298, \ube44\ud0c0\ubbfcD \uacb0\ud54d<\/p>\n
– \uacfc\ub3c4\ud55c \uce74\ud398\uc778\u00b7\uc54c\ucf54\uc62c: \uce7c\uc298 \ud761\uc218 \ubc29\ud574<\/p>\n
\ub530\ub77c\uc11c \ubbf8\ub9ac \ubf08 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \uc2b5\uad00\uc744 \ub4e4\uc774\ub294 \uac83\uc774 \uace8\ub2e4\uacf5\uc99d \uc608\ubc29\uc758 \ud575\uc2ec\uc785\ub2c8\ub2e4.<\/p>\n
1. \uace8\ub2e4\uacf5\uc99d \uc608\ubc29\uc5d0 \uc88b\uc740 \uc74c\uc2dd<\/p>\n
\u200b<\/p>\n
\uace8\uac74\uac15\uc758 \ud575\uc2ec\uc740 \u2018\uc601\uc591 \uade0\ud615\u2019\uc785\ub2c8\ub2e4. \uadf8\uc911\uc5d0\uc11c\ub3c4 \uce7c\uc298, \ube44\ud0c0\ubbfcD, \ub2e8\ubc31\uc9c8, \ub9c8\uadf8\ub124\uc298, \ube44\ud0c0\ubbfcK\uac00 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n
\u200b<\/p>\n
(1) \uce7c\uc298\uc774 \ud48d\ubd80\ud55c \uc74c\uc2dd<\/p>\n
\uce7c\uc298\uc740 \ubf08\uc758 \uc8fc\uc131\ubd84\uc73c\ub85c, \uace8\ubc00\ub3c4\ub97c \uc720\uc9c0\ud558\ub294 \ub370 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \uc131\uc778 1\uc77c \uad8c\uc7a5\ub7c9\uc740 \uc57d 700~800mg\uc774\uba70, \uc74c\uc2dd\uc73c\ub85c \ucda9\ubd84\ud788 \uc12d\ucde8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n
– \uc6b0\uc720\u00b7\uc694\uac70\ud2b8\u00b7\uce58\uc988: \ub300\ud45c\uc801\uc778 \uce7c\uc298 \uacf5\uae09\uc6d0<\/p>\n
– \uba78\uce58\u00b7\ubc45\uc5b4\ud3ec: \ubf08\uc9f8 \uba39\ub294 \uc0dd\uc120\ub958\ub85c \ud761\uc218\uc728\uc774 \ub192\uc74c<\/p>\n
– \ub450\ubd80\u00b7\uc2dc\uae08\uce58\u00b7\uccad\uacbd\ucc44: \uc2dd\ubb3c\uc131 \uce7c\uc298 \uacf5\uae09\uc6d0<\/p>\n
– \uae68\u00b7\uc544\ubaac\ub4dc: \uc18c\ub7c9\uc73c\ub85c\ub3c4 \uce7c\uc298\uc774 \ud48d\ubd80<\/p>\n
\ub2e8, \uc9e0 \uc74c\uc2dd\uc774\ub098 \ud0c4\uc0b0\uc74c\ub8cc\ub294 \uce7c\uc298 \ubc30\ucd9c\uc744 \ucd09\uc9c4\ud558\ubbc0\ub85c \uc5fc\ubd84\uacfc \uc778\uc0b0 \ud568\ub7c9\uc774 \ub192\uc740 \uc74c\uc2dd\uc740 \uc904\uc774\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n
(2) \ube44\ud0c0\ubbfcD\uac00 \ud48d\ubd80\ud55c \uc74c\uc2dd<\/p>\n
\ube44\ud0c0\ubbfcD\ub294 \uce7c\uc298 \ud761\uc218\ub97c \ub3d5\ub294 \uc870\ub825\uc790\uc785\ub2c8\ub2e4. \ud587\ube5b\uc744 \ucb10\uba74 \uccb4\ub0b4\uc5d0\uc11c \ud569\uc131\ub418\uc9c0\ub9cc, \uc2e4\ub0b4 \uc0dd\ud65c\uc774 \ub9ce\uac70\ub098 \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub97c \uc790\uc8fc \uc0ac\uc6a9\ud558\ub294 \uacbd\uc6b0 \ubd80\uc871\ud574\uc9c0\uae30 \uc27d\uc2b5\ub2c8\ub2e4.<\/p>\n
<\/p>\n
– \uc5f0\uc5b4, \uace0\ub4f1\uc5b4, \uaf41\uce58 \ub4f1 \ub4f1\ud478\ub978 \uc0dd\uc120<\/p>\n
– \uacc4\ub780 \ub178\ub978\uc790, \ubc84\uc12f, \uac15\ud654 \uc6b0\uc720<\/p>\n
– \ud587\ubcd5 \ub178\ucd9c\uc740 \ud558\ub8e8 20\ubd84 \uc815\ub3c4\uba74 \ucda9\ubd84\ud569\ub2c8\ub2e4.<\/p>\n
\ud2b9\ud788 \uaca8\uc6b8\ucca0\uc5d0\ub294 \uc2e4\ub0b4 \uc704\uc8fc \uc0dd\ud65c\ub85c \uacb0\ud54d\ub418\uae30 \uc26c\uc6b0\ub2c8, \uc2dd\ud488\uc774\ub098 \uc601\uc591\uc81c\ub97c \ud1b5\ud574 \ubcf4\ucda9\ud558\ub294 \uac83\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n
\ubf08\ub294 \ub2e8\uc21c\ud788 \uce7c\uc298 \ub369\uc5b4\ub9ac\uac00 \uc544\ub2c8\ub77c \ub2e8\ubc31\uc9c8 \uad6c\uc870 \uc704\uc5d0 \ubb34\uae30\uc9c8\uc774 \uacb0\ud569\ub41c \ud615\ud0dc\uc785\ub2c8\ub2e4. \ub530\ub77c\uc11c \ub2e8\ubc31\uc9c8\uc774 \ubd80\uc871\ud558\uba74 \ubf08\uc758 \uae30\ubcf8 \uace8\uaca9\uc774 \uc57d\ud574\uc9c0\uace0, \uce7c\uc298\uc774 \uc81c\ub300\ub85c \uc791\uc6a9\ud558\uc9c0 \ubabb\ud569\ub2c8\ub2e4.<\/p>\n
– \ub2e8\ubc31\uc9c8: \ub2ec\uac40, \ucf69, \ub2ed\uac00\uc2b4\uc0b4, \uc0dd\uc120<\/p>\n
– \ub9c8\uadf8\ub124\uc298: \ud574\ubc14\ub77c\uae30\uc528, \ud604\ubbf8, \uacac\uacfc\ub958, \ubc14\ub098\ub098<\/p>\n
\ub9c8\uadf8\ub124\uc298\uc740 \uce7c\uc298\uacfc \uade0\ud615\uc744 \uc774\ub8e8\uba70, \ubf08 \ud615\uc131 \ud6a8\uc18c\ub97c \ud65c\uc131\ud654\ud569\ub2c8\ub2e4. \uc989, \uce7c\uc298\ub9cc \uc12d\ucde8\ud558\uae30\ubcf4\ub2e4 \ube44\ud0c0\ubbfcD\uc640 \ub9c8\uadf8\ub124\uc298, \ub2e8\ubc31\uc9c8\uc744 \ud568\uaed8 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uace8\ub2e4\uacf5\uc99d \uc608\ubc29\uc758 \ud575\uc2ec \uc870\ud569\uc785\ub2c8\ub2e4.<\/p>\n
2. \uace8\ub2e4\uacf5\uc99d \uc608\ubc29\uc5d0 \uc88b\uc740 \uc6b4\ub3d9\ubc95<\/p>\n
\u200b<\/p>\n
\u2018\uc6c0\uc9c1\uc774\uc9c0 \uc54a\uc73c\uba74 \ubf08\ub3c4 \uc57d\ud574\uc9c4\ub2e4\u2019\ub294 \ub9d0\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc6b4\ub3d9\uc740 \ubf08\uc5d0 \ubbf8\uc138\ud55c \uc790\uadf9\uc744 \uc8fc\uc5b4 \uace8\uc138\ud3ec\uc758 \uc7ac\uc0dd\uc744 \ucd09\uc9c4\ud558\uace0, \uace8\ubc00\ub3c4\ub97c \uc720\uc9c0\uc2dc\ucf1c \uc90d\ub2c8\ub2e4.<\/p>\n
(1) \uccb4\uc911 \ubd80\ud558 \uc6b4\ub3d9 (Weight-bearing Exercise)<\/p>\n
\uccb4\uc911\uc744 \uc774\uc6a9\ud574 \ubf08\uc5d0 \uc9c1\uc811\uc801\uc778 \ud558\uc911\uc744 \uc8fc\ub294 \uc6b4\ub3d9\uc785\ub2c8\ub2e4. \uc911\ub825 \uc790\uadf9\uc774 \ubf08\uc758 \uc131\uc7a5\uacfc \uac15\ub3c4\ub97c \ub192\uc774\ub294 \ub370 \ud070 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n
\ucd94\ucc9c \uc6b4\ub3d9\ubc95:<\/p>\n
– \ube60\ub974\uac8c \uac77\uae30: \ud558\ub8e8 30\ubd84 \uc774\uc0c1, \uc8fc 5\ud68c<\/p>\n
– \uacc4\ub2e8 \uc624\ub974\uae30: \uc5d8\ub9ac\ubca0\uc774\ud130 \ub300\uc2e0 \uacc4\ub2e8 \uc774\uc6a9<\/p>\n
– \uac00\ubcbc\uc6b4 \uc870\uae45, \uc810\ud551 \uc6b4\ub3d9<\/p>\n
– \uc694\uac00, \ud544\ub77c\ud14c\uc2a4 \uc911 \uccb4\uc911 \uc9c0\ud0f1 \uc790\uc138<\/p>\n
\ub2e8, \ubb34\ub98e\uc774\ub098 \ud5c8\ub9ac \uc9c8\ud658\uc774 \uc788\ub294 \uacbd\uc6b0 \ubb34\ub9ac\ud55c \ucda9\uaca9 \uc6b4\ub3d9\uc740 \ud53c\ud558\uace0 \uc800\uac15\ub3c4\ubd80\ud130 \ucc9c\ucc9c\ud788 \ub298\ub824\uac00\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n
<\/b><\/p>\n \uadfc\uc721\uc774 \uac15\ud574\uc9c8\uc218\ub85d \ubf08\uc5d0 \uc804\ub2ec\ub418\ub294 \uc790\uadf9\ub3c4 \ucee4\uc838\u00a0\uace8\ubc00\ub3c4 \uc720\uc9c0\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<\/div>\n \ucd94\ucc9c \ub3d9\uc791:<\/p>\n – \uc2a4\ucffc\ud2b8: \ud558\uccb4 \uadfc\ub825 \ubc0f \uace8\ubc18 \uc8fc\ubcc0 \uac15\ud654<\/p>\n – \ub7f0\uc9c0: \uade0\ud615 \uac10\uac01\uacfc \ud5c8\ubc85\uc9c0 \uadfc\uc721 \uac15\ud654<\/p>\n – \ub364\ubca8 \uc6b4\ub3d9: \uc0c1\uccb4 \uadfc\ub825 \ud5a5\uc0c1<\/p>\n – \ubc34\ub4dc \uc2a4\ud2b8\ub808\uce6d: \ucd08\ubcf4\uc790\uc5d0\uac8c \uc548\uc804\ud558\uace0 \ud6a8\uacfc\uc801<\/p>\n \uc8fc 2~3\ud68c, 20~30\ubd84\uc529 \uafb8\uc900\ud788 \uc2e4\ucc9c\ud558\uba74 \ubf08 \uac74\uac15\ubfd0 \uc544\ub2c8\ub77c \uc790\uc138 \uad50\uc815\uacfc \uccb4\ud615 \uc720\uc9c0\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n (3) \uc2e4\ub0b4 \uc2a4\ud2b8\ub808\uce6d<\/p>\n \ub0a0\uc528\ub098 \uacf5\uac04 \uc81c\uc57d\uc73c\ub85c \uc57c\uc678 \uc6b4\ub3d9\uc774 \uc5b4\ub835\ub2e4\uba74, \uc2e4\ub0b4 \uc2a4\ud2b8\ub808\uce6d\ub3c4 \ucda9\ubd84\ud788 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ud2b9\ud788 \uc911\ub144 \uc5ec\uc131\uc774\ub098 \ub178\ub144\uce35\uc740 \ub118\uc5b4\uc9d0 \ubc29\uc9c0\ub97c \uc704\ud55c \uade0\ud615\uac10\uac01 \uc6b4\ub3d9\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n \u200b<\/b><\/p>\n \uc608\uc2dc \ub8e8\ud2f4:<\/p>\n \ubcbd\uc744 \uc9da\uace0 \ubc1c\ub05d \ub4e4\uae30 15\ud68c<\/p>\n \ud5c8\ub9ac \uace7\uac8c \ud3b4\uace0 \uc758\uc790 \uc549\uc558\ub2e4 \uc77c\uc5b4\uc11c\uae30 10\ud68c<\/p>\n \uc591\ud314 \ub4e4\uace0 \uc5b4\uae68 \ub3cc\ub9ac\uae30 20\ud68c<\/p>\n \ubaa9\u00b7\ud5c8\ub9ac \uc2a4\ud2b8\ub808\uce6d\uc73c\ub85c \ub9c8\ubb34\ub9ac<\/p>\n \uc2a4\ud2b8\ub808\uce6d\uc740 \uadfc\uc721\uc758 \uc720\uc5f0\uc131\uc744 \uc720\uc9c0\ud574 \uace8\uc808\uc744 \uc608\ubc29\ud558\uace0, \ud608\uc561\uc21c\ud658\uc744 \ucd09\uc9c4\ud569\ub2c8\ub2e4.<\/p>\n<\/div>\n <\/p>\n 3. \uc0dd\ud65c \uc18d \uace8\ub2e4\uacf5\uc99d \uc608\ubc29\ubc95<\/p>\n \uc74c\uc2dd\uacfc \uc6b4\ub3d9 \uc678\uc5d0\ub3c4 \uc77c\uc0c1\uc2b5\uad00 \uac1c\uc120\uc774 \uace8\ub2e4\uacf5\uc99d \uc608\ubc29\uc5d0 \ud070 \ucc28\uc774\ub97c \ub9cc\ub4ed\ub2c8\ub2e4.<\/p>\n – \uce74\ud398\uc778\uacfc \uc54c\ucf54\uc62c \uc904\uc774\uae30: \uce7c\uc298 \ud761\uc218 \ubc29\ud574<\/p>\n – \ud761\uc5f0 \uae08\uc9c0: \ub2c8\ucf54\ud2f4\uc740 \ubf08 \uc7ac\uc0dd \uc5b5\uc81c\u200b<\/p>\n – \uacfc\ub3c4\ud55c \ub2e4\uc774\uc5b4\ud2b8 \ud53c\ud558\uae30: \uc601\uc591 \uacb0\ud54d\uc73c\ub85c \ubf08 \uc57d\ud654\u200b<\/p>\n – \uc815\uae30 \uac80\uc9c4: 40\uc138 \uc774\uc0c1 \uc5ec\uc131\uc740 1~2\ub144\ub9c8\ub2e4 \uace8\ubc00\ub3c4 \uac80\uc0ac. \ud2b9\ud788 \ud3d0\uacbd \uc804\ud6c4 \uc5ec\uc131, \ub178\ub144\uce35, \uac00\uc871\ub825\uc774 \uc788\ub294 \uacbd\uc6b0\uc5d0\ub294 \uc870\uae30 \uac80\uc9c4\uacfc \uafb8\uc900\ud55c \uad00\ub9ac\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n \ubf08\ub294 \ud558\ub8e8\uc544\uce68\uc5d0 \uc57d\ud574\uc9c0\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uace8\ub2e4\uacf5\uc99d\uc740 \uc870\uc6a9\ud788 \uc9c4\ud589\ub418\uc9c0\ub9cc, \ubbf8\ub9ac \uad00\ub9ac\ud558\uba74 \ucda9\ubd84\ud788 \uc608\ubc29\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc624\ub298\ubd80\ud130\ub77c\ub3c4 \uce7c\uc298\uacfc \ube44\ud0c0\ubbfcD\uac00 \ud48d\ubd80\ud55c \uc2dd\ub2e8, \uadf8\ub9ac\uace0 \uc2e4\ub0b4 \uc2a4\ud2b8\ub808\uce6d\u00b7\uccb4\uc911 \ubd80\ud558 \uc6b4\ub3d9 \uc2b5\uad00\uc744 \uc2e4\ucc9c\ud574 \ubcf4\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4. \uc791\uc740 \ubcc0\ud654\uac00 \uc313\uc774\uba74, \ub098\uc774 \ub4e4\uc5b4\uc11c\ub3c4 \ud2bc\ud2bc\ud55c \ubf08\uc640 \uac74\uac15\ud55c \uc77c\uc0c1\uc744 \uc9c0\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n \u200b<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":" \ub098\uc774\uac00 \ub4e4\uc218\ub85d \ubf08\uac00 \uc57d\ud574\uc9c0\uace0 \uc791\uc740 \ucda9\uaca9\uc5d0\ub3c4 \uace8\uc808\uc774 \uc0dd\uae30\ub294 \u2018\uace8\ub2e4\uacf5\uc99d\u2019. \ud2b9\ud788 \uc5ec\uc131\uc740 \ud3d0\uacbd \uc774\ud6c4 \ud638\ub974\ubaac \ubcc0\ud654\ub85c \uc704\ud5d8\uc774 \ub192\uc544\uc9c0\uae30 \ub54c\ubb38\uc5d0, \uc80a\uc744 \ub54c\ubd80\ud130 \uafb8\uc900\ud788 \uace8\ub2e4\uacf5\uc99d \uc608\ubc29 \uc2b5\uad00\uc744 \uac16\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uace8\ub2e4\uacf5\uc99d\uc5d0 \uc88b\uc740 \uc74c\uc2dd\uacfc \uc6b4\ub3d9\ubc95\uc744 \uc911\uc2ec\uc73c\ub85c, \uc77c\uc0c1 \uc18d\uc5d0\uc11c \uc27d\uac8c \uc2e4\ucc9c\ud560 \uc218 \uc788\ub294 \ubc29\ubc95\uc744 \uc790\uc138\ud788 \uc18c\uac1c\ud558\uaca0\uc2b5\ub2c8\ub2e4. \uace8\ub2e4\uacf5\uc99d\uc740 \ubf08\uc758 \ubc00\ub3c4\uac00 \ub0ae\uc544\uc838 \uc57d\ud574\uc9c0\ub294 \uc9c8\ud658\uc73c\ub85c, \uac89\uc73c\ub85c\ub294 \uba40\uca61\ud574 \ubcf4\uc5ec\ub3c4 \ubf08 \uc18d\uc774 \uc2a4\ud380\uc9c0\ucc98\ub7fc \ube44\uc5b4 \uc788\ub294 […]<\/p>\n","protected":false},"author":360,"featured_media":2054,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2053","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/revepost.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2053","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/revepost.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/revepost.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/revepost.co.kr\/index.php?rest_route=\/wp\/v2\/users\/360"}],"replies":[{"embeddable":true,"href":"https:\/\/revepost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2053"}],"version-history":[{"count":1,"href":"https:\/\/revepost.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2053\/revisions"}],"predecessor-version":[{"id":2055,"href":"https:\/\/revepost.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2053\/revisions\/2055"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/revepost.co.kr\/index.php?rest_route=\/wp\/v2\/media\/2054"}],"wp:attachment":[{"href":"https:\/\/revepost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2053"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/revepost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2053"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/revepost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2053"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}