{"id":2050,"date":"2025-11-27T18:53:42","date_gmt":"2025-11-27T09:53:42","guid":{"rendered":"https:\/\/revepost.co.kr\/?p=2050"},"modified":"2025-11-27T18:53:42","modified_gmt":"2025-11-27T09:53:42","slug":"%ec%95%84%ec%b9%a8%ec%97%90-%ec%82%ac%ea%b3%bc-%ed%9a%a8%eb%8a%a5-%eb%a7%a4%ec%9d%bc-%ec%95%84%ec%b9%a8%ec%97%90-%eb%a8%b9%ec%9c%bc%eb%a9%b4-%ec%a2%8b%ec%9d%80-%ec%9d%b4%ec%9c%a0","status":"publish","type":"post","link":"https:\/\/revepost.co.kr\/?p=2050","title":{"rendered":"\uc544\uce68\uc5d0 \uc0ac\uacfc \ud6a8\ub2a5, \ub9e4\uc77c \uc544\uce68\uc5d0 \uba39\uc73c\uba74 \uc88b\uc740 \uc774\uc720"},"content":{"rendered":"

\u201c\ud558\ub8e8\uc5d0 \uc0ac\uacfc \ud558\ub098\uba74 \uc758\uc0ac\uac00 \ud544\uc694 \uc5c6\ub2e4(An apple a day keeps the doctor away)\u201d\ub77c\ub294 \ub9d0, \ub204\uad6c\ub098 \ud55c \ubc88\ucbe4 \ub4e4\uc5b4\ubcf4\uc168\uc744 \uac81\ub2c8\ub2e4. \uc9e7\uc740 \uc18d\ub2f4\uc774\uc9c0\ub9cc, \uadf8 \uc548\uc5d0\ub294 \uc0ac\uacfc\uac00 \uc778\ub958 \uc5ed\uc0ac \uc18d\uc5d0\uc11c \uc5bc\ub9c8\ub098 \uc911\uc694\ud55c \uacfc\uc77c\ub85c \uc5ec\uaca8\uc838 \uc654\ub294\uc9c0, \ub610 \uac74\uac15\uc5d0 \ubbf8\uce58\ub294 \uae0d\uc815\uc801\uc778 \ud6a8\uacfc\uac00 \uc5bc\ub9c8\ub098 \ud070\uc9c0\ub97c \uc798 \ubcf4\uc5ec\uc90d\ub2c8\ub2e4.<\/p>\n

\u200b<\/p>\n

\ud2b9\ud788 \uc544\uce68 \uacf5\ubcf5\uc5d0 \uba39\ub294 \uc0ac\uacfc\ub294 \uadf8 \ud6a8\uacfc\uac00 \ubc30\uac00 \ub41c\ub2e4\ub294 \uc0ac\uc2e4, \uc54c\uace0 \uacc4\uc168\ub098\uc694? \ub2e8\uc21c\ud788 \uacfc\uc77c \ud558\ub098\ub97c \uba39\ub294 \uc2b5\uad00\uc774 \uc544\ub2c8\ub77c, \ubab8\uc758 \ub9ac\ub4ec\uacfc \ub9de\ubb3c\ub824 \uac74\uac15\uc744 \uc9c0\ucf1c\uc8fc\ub294 \uac00\uc7a5 \uac04\ub2e8\ud558\uba74\uc11c\ub3c4 \uac15\ub825\ud55c \ubc29\ubc95\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\u200b<\/p>\n

\uc624\ub298\uc740 \uc544\uce68\uc5d0 \uc0ac\uacfc\ub97c \uba39\uc5c8\uc744 \ub54c \uc6b0\ub9ac \ubab8\uc5d0\uc11c \uc77c\uc5b4\ub098\ub294 \ubcc0\ud654, \uadf8\ub9ac\uace0 \ub9e4\uc77c \uc12d\ucde8\ud588\uc744 \ub54c \uae30\ub300\ud560 \uc218 \uc788\ub294 \uc7a5\uae30\uc801\uc778 \ud6a8\ub2a5\ub4e4\uc744 \uae4a\uc774 \uc788\uac8c \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n

1. \uc0ac\uacfc\uc758 \uc601\uc591 \uc131\ubd84<\/p>\n

<\/div>\n

\uc0ac\uacfc \ud55c \uac1c(200g \uae30\uc900)\uc5d0\ub294 \uc57d 80~100kcal \uc815\ub3c4\uc758 \uc5d0\ub108\uc9c0\uac00 \ub4e4\uc5b4\uc788\uc2b5\ub2c8\ub2e4. \uce7c\ub85c\ub9ac\ub294 \ub0ae\uc9c0\ub9cc, \uadf8 \uc548\uc5d0 \ucc44\uc6cc\uc9c4 \uc601\uc591\uc18c\ub294 \uacb0\ucf54 \uac00\ubccd\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n

– \ube44\ud0c0\ubbfc C (\uc57d 8~10mg) : \uba74\uc5ed\ub825 \uac15\ud654, \ud53c\ubd80 \ubbf8\ubc31, \ud56d\uc0b0\ud654 \uc791\uc6a9<\/p>\n

– \uc2dd\uc774\uc12c\uc720(\ud399\ud2f4, \uc57d 3~4g) : \uc7a5\ub0b4 \uc720\uc775\uade0 \ud65c\uc131, \ubc30\ubcc0 \uac1c\uc120, \ud608\ub2f9 \uc548\uc815\ud654<\/p>\n

– \uce7c\ub968 (\uc57d 200~250mg) : \ub098\ud2b8\ub968 \ubc30\ucd9c, \ud608\uc555 \uc870\uc808, \ubd80\uc885 \uc644\ud654<\/p>\n

– \ud3f4\ub9ac\ud398\ub180\u00b7\ud50c\ub77c\ubcf4\ub178\uc774\ub4dc : \uac15\ub825\ud55c \ud56d\uc0b0\ud654 \uc131\ubd84\uc73c\ub85c \uc138\ud3ec \uc190\uc0c1 \uc5b5\uc81c<\/p>\n

– \uc720\uae30\uc0b0(\uc0ac\uacfc\uc0b0, \uad6c\uc5f0\uc0b0) : \ud53c\ub85c \ud68c\ubcf5, \uc2e0\uc9c4\ub300\uc0ac \ucd09\uc9c4<\/p>\n

– \uc18c\ub7c9\uc758 \ube44\ud0c0\ubbfc A\u00b7E : \ud53c\ubd80\uc640 \uc810\ub9c9 \ubcf4\ud638, \ub178\ud654 \ubc29\uc9c0<\/p>\n

\uc989, \uc0ac\uacfc\ub294 \ub2e8\uc21c\ud55c \uacfc\uc77c\uc774 \uc544\ub2c8\ub77c \ucc9c\uc5f0 \uc885\ud569 \uc601\uc591\uc81c\ub77c \ubd88\ub7ec\ub3c4 \uc190\uc0c9\uc774 \uc5c6\uc2b5\ub2c8\ub2e4.<\/p>\n

\n

 <\/p>\n

2. \uc544\uce68\uc5d0 \uc0ac\uacfc \uba39\uc73c\uba74 \uc88b\uc740 \uc774\uc720\uc0ac\uacfc\ub97c \uc5b8\uc81c \uba39\uc5b4\ub3c4 \uc88b\uc9c0\ub9cc, \ud2b9\ud788 \uc544\uce68 \uacf5\ubcf5\uc5d0 \uba39\uc744 \ub54c\ub294 \uba87 \uac00\uc9c0 \ud2b9\ubcc4\ud55c \ud6a8\uacfc\uac00 \ub354\ud574\uc9d1\ub2c8\ub2e4.<\/p>\n

– \uc7a5 \uac74\uac15 \uac1c\uc120 & \ubcc0\ube44 \uc608\ubc29<\/p>\n

\uc544\uce68\uc5d0 \uc77c\uc5b4\ub098\uc790\ub9c8\uc790 \uc7a5\uc740 \u2018\uae30\ub3d9 \uc900\ube44\u2019 \uc0c1\ud0dc\uc5d0 \ub4e4\uc5b4\uac11\ub2c8\ub2e4. \uc774\ub54c \uc0ac\uacfc \uc18d \ud399\ud2f4\uc774 \uc7a5\ubcbd\uc744 \uc790\uadf9\ud574 \uc5f0\ub3d9\uc6b4\ub3d9\uc744 \ucd09\uc9c4\ud558\uace0, \uc804\ub0a0 \uc313\uc5ec \uc788\ub358 \ub178\ud3d0\ubb3c\uc744 \uc6d0\ud65c\ud558\uac8c \ubc30\ucd9c \uc2dc\ud0b5\ub2c8\ub2e4. \uc2e4\uc81c\ub85c \ud55c\uad6d\uc601\uc591\ud559\ud68c\uc5d0\uc11c\ub3c4 \uc218\uc6a9\uc131 \uc2dd\uc774\uc12c\uc720 \uc12d\ucde8\uac00 \ubc30\ubcc0 \uc8fc\uae30\uc640 \uc7a5\ub0b4 \ubbf8\uc0dd\ubb3c \uade0\ud615\uc5d0 \ud070 \uc601\ud5a5\uc744 \uc900\ub2e4\uace0 \ubcf4\uace0\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n

– \ud65c\ub825 \ucda9\uc804 & \ud53c\ub85c \ud68c\ubcf5<\/p>\n

\uc544\uce68\uc5d0 \ud53c\uace4\ud568\uc744 \ub290\ub07c\ub294 \uac74 \uc804\ub0a0 \uc313\uc778 \uc816\uc0b0 \ub54c\ubb38\uc77c \ub54c\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uc0ac\uacfc\uc758 \uc0ac\uacfc\uc0b0\uacfc \uad6c\uc5f0\uc0b0\uc740 \uc816\uc0b0 \ubd84\ud574\ub97c \ucd09\uc9c4\ud574 \ubab8\uc744 \uac00\ubccd\uac8c \ub9cc\ub4e4\uc5b4 \uc8fc\uc8e0. \uadf8\ub798\uc11c \uc544\uce68 \ucd9c\uadfc\uae38, \ucee4\ud53c \ub300\uc2e0 \uc0ac\uacfc\ub97c \ud558\ub098 \uba39\uc73c\uba74 \uce74\ud398\uc778 \uc5c6\uc774\ub3c4 \uc0c1\ucf8c\ud558\uac8c \ud558\ub8e8\ub97c \uc2dc\uc791\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

– \ud53c\ubd80 \ubbf8\uc6a9 & \ub178\ud654 \ubc29\uc9c0<\/p>\n

\uc0ac\uacfc \uc18d \ud3f4\ub9ac\ud398\ub180\uacfc \ube44\ud0c0\ubbfc C\ub294 \uac15\ub825\ud55c \ud56d\uc0b0\ud654 \uc791\uc6a9\uc744 \ud574 \ud53c\ubd80 \ub178\ud654\ub97c \ub2a6\ucd94\uace0, \ucf5c\ub77c\uac90 \ud569\uc131\uc744 \ub3c4\uc640 \ud0c4\ub825 \uc788\ub294 \ud53c\ubd80\ub97c \uc720\uc9c0 \uc2dc\ucf1c \uc90d\ub2c8\ub2e4. \ud2b9\ud788 \uc544\uce68 \ud587\uc0b4\uc5d0 \ub178\ucd9c\ub418\uae30 \uc804 \uba39\ub294 \uc0ac\uacfc\ub294 \uc790\uc678\uc120\uc73c\ub85c\ubd80\ud130 \ud53c\ubd80\ub97c \ubcf4\ud638\ud558\ub294 \ud6a8\uacfc\ub3c4 \uae30\ub300\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

– \uccb4\uc911 \uad00\ub9ac & \ub2e4\uc774\uc5b4\ud2b8 \ud6a8\uacfc<\/p>\n

\uc0ac\uacfc\ub294 \ud3ec\ub9cc\uac10\uc744 \uc8fc\ub294 \uc2dd\uc774\uc12c\uc720\uac00 \ud48d\ubd80\ud574 \uc544\uce68 \uc2dd\uc0ac \ub300\uc6a9\uc73c\ub85c\ub3c4 \ucda9\ubd84\ud569\ub2c8\ub2e4. \ud55c \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74, \uc544\uce68\uc5d0 \uc0ac\uacfc\ub97c \uba39\uc740 \uadf8\ub8f9\uc774 \uadf8\ub807\uc9c0 \uc54a\uc740 \uadf8\ub8f9\ubcf4\ub2e4 \ud558\ub8e8 \uc12d\ucde8 \uce7c\ub85c\ub9ac\uac00 \ud3c9\uade0 200kcal \uc774\uc0c1 \ub0ae\uc558\ub2e4\uace0 \ud569\ub2c8\ub2e4. \uc774\ub294 \uc544\uce68 \uc0ac\uacfc \ud55c \uac1c\uac00 \uc810\uc2ec \uc804 \ubd88\ud544\uc694\ud55c \uac04\uc2dd\uc744 \ub9c9\uc544\uc8fc\ub294 \uc5ed\ud560\uc744 \ud558\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/p>\n

– \uc2ec\ud608\uad00 \uac74\uac15 \ubcf4\ud638<\/p>\n

\uc0ac\uacfc\uc5d0 \ub4e4\uc5b4\uc788\ub294 \uce7c\ub968\uacfc \ud018\ub974\uc138\ud2f4\uc740 \ud608\uc555\uacfc \ud608\uad00 \uac74\uac15\uc744 \ub3d9\uc2dc\uc5d0 \uc9c0\ucf1c\uc90d\ub2c8\ub2e4. \ubbf8\uad6d \ud558\ubc84\ub4dc\ub300 \uc5f0\uad6c\ud300\uc740 \ud558\ub8e8 \ud55c \uac1c \uc774\uc0c1\uc758 \uc0ac\uacfc\ub97c \uafb8\uc900\ud788 \uba39\ub294 \uc0ac\ub78c\uc758 \uacbd\uc6b0, \uc2ec\ud608\uad00\uacc4 \uc9c8\ud658 \ubc1c\uc0dd \uc704\ud5d8\uc774 \uc57d 20% \ub0ae\ub2e4\uace0 \ubc1c\ud45c\ud558\uae30\ub3c4 \ud588\uc2b5\ub2c8\ub2e4.<\/p>\n

<\/div>\n
3. \uc5f0\uad6c\ub85c \ud655\uc778\ub41c \uc0ac\uacfc\uc758 \uac74\uac15 \ud6a8\uacfc<\/div>\n
\n

\ud558\ubc84\ub4dc \uacf5\uc911\ubcf4\uac74\ub300\ud559 \uc5f0\uad6c<\/p>\n<\/div>\n

\n

\uacfc\uc77c\u00b7\ucc44\uc18c \uc12d\ucde8\ub7c9\uc774 \ub192\uc740 \uadf8\ub8f9\uc77c\uc218\ub85d \uc2ec\uc7a5\uc9c8\ud658 \ubc1c\ubcd1\ub960\uc774 \ub0ae\uc558\uc73c\uba70, \ud2b9\ud788 \uc0ac\uacfc \uc12d\ucde8\ub294 \uac00\uc7a5 \ud070 \ubcf4\ud638 \ud6a8\uacfc\ub97c \ubcf4\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n

\n

\uc720\ub7fd \uc601\uc591\ud559 \uc800\ub110(Journal of Nutrition, 2021)<\/p>\n<\/div>\n

\n

\uc0ac\uacfc\uc5d0 \ud3ec\ud568\ub41c \ud3f4\ub9ac\ud398\ub180\uc774 \uc7a5\ub0b4 \ubbf8\uc0dd\ubb3c \ub2e4\uc591\uc131\uc744 \ub192\uc5ec \ub300\uc0ac\uc99d\ud6c4\uad70 \uac1c\uc120\uc5d0 \ub3c4\uc6c0\uc744 \uc900\ub2e4\uace0 \ubcf4\uace0\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n

\n

\uc77c\ubcf8 \uad6d\ub9bd\uc2dd\ud488\uc5f0\uad6c\uc18c<\/p>\n<\/div>\n

\n

\uc0ac\uacfc\uc758 \uc0ac\uacfc\uc0b0\uc774 \ud53c\ub85c \ud68c\ubcf5\uacfc \uadfc\uc721\ud1b5 \uc644\ud654\uc5d0 \uae30\uc5ec\ud55c\ub2e4\ub294 \uacb0\uacfc\ub97c \ubc1c\ud45c\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n

\n

\uc989, \uc624\ub79c \uc18d\ub2f4\uc740 \ub2e8\uc21c\ud55c \ubbfc\uac04 \uc9c0\ud61c\uac00 \uc544\ub2c8\ub77c, \ud604\ub300 \uacfc\ud559\uc73c\ub85c\ub3c4 \ub4b7\ubc1b\uce68\ub418\uace0 \uc788\ub294 \uc148\uc785\ub2c8\ub2e4.<\/p>\n<\/div>\n

\n
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4. \uc544\uce68 \uc0ac\uacfc \uc12d\ucde8 \uafc0\ud301<\/div>\n<\/div>\n<\/div>\n
\n
\n

– \uaecd\uc9c8\uc9f8 \uba39\uae30 : \ud56d\uc0b0\ud654 \uc131\ubd84 \ub300\ubd80\ubd84\uc774 \uaecd\uc9c8\uc5d0 \uc9d1\uc911\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uae68\ub057\uc774 \uc138\ucc99 \ud6c4 \uaecd\uc9c8\uc9f8 \uc12d\ucde8\ud558\uc138\uc694.<\/p>\n<\/div>\n

\n

– \ucc28\uac11\uac8c \ubcf4\uad00 \ud6c4 \uc12d\ucde8 : \uc544\uce68\uc5d0 \uc2dc\uc6d0\ud55c \uc0ac\uacfc \ud55c \uc785\uc774\uba74 \uc0c1\ucf8c\ud568\uc774 \ubc30\uac00\ub429\ub2c8\ub2e4.<\/p>\n<\/div>\n

\n

– \uc0d0\ub7ec\ub4dc\ub098 \uc8fc\uc2a4\ub85c \uc751\uc6a9 : \uc0ac\uacfc\ub9cc \ub2e8\ub3c5\uc73c\ub85c \uba39\uc5b4\ub3c4 \uc88b\uc9c0\ub9cc, \uc694\uac70\ud2b8\u00b7\uacac\uacfc\ub958\u00b7\uc2dc\uae08\uce58 \ub4f1\uacfc \uacc1\ub4e4\uc774\uba74 \uc601\uc591 \uade0\ud615\uc774 \ub354\uc6b1 \uc88b\uc544\uc9d1\ub2c8\ub2e4.<\/p>\n<\/div>\n

\n

– \uad8c\uc7a5\ub7c9 : \uc131\uc778 \uae30\uc900 \ud558\ub8e8 1\uac1c\uba74 \ucda9\ubd84. \uc9c0\ub098\uce58\uac8c \ub9ce\uc774 \uba39\uc73c\uba74 \uc18d\uc4f0\ub9bc\uc774\ub098 \uc124\uc0ac\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n

<\/div>\n

5. \uc0ac\uacfc\uc640 \ud568\uaed8 \uc54c\uc544\ub450\uba74 \uc88b\uc740 \uc0dd\ud65c \uc0c1\uc2dd\uc0ac\uacfc\ub294 \ubc24\ubcf4\ub2e4 \uc544\uce68\uc774 \uc88b\ub2e4 : \uc800\ub141 \ub2a6\uac8c \uba39\uc73c\uba74 \uc0b0 \uc131\ubd84\uc774 \uc704\ub97c \uc790\uadf9\ud560 \uc218 \uc788\uc5b4 \uc18d\uc4f0\ub9bc\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubc18\ub300\ub85c \uc544\uce68\uc5d0\ub294 \uc704\uc561 \ubd84\ube44\uac00 \uc801\ub2f9\ud788 \uc774\ub8e8\uc5b4\uc838 \uc18c\ud654\uc5d0 \ubd80\ub2f4\uc774 \uc801\uc2b5\ub2c8\ub2e4.<\/p>\n

\u200b\uc0ac\uacfc\ub294 \ub0c9\uc7a5 \ubcf4\uad00\uc774 \ud544\uc218 : \uc0c1\uc628\uc5d0\uc11c\ub294 \uc27d\uac8c \ubb34\ub974\uae30 \ub54c\ubb38\uc5d0, \uc885\uc774 \ud0c0\uc6d4\uc5d0 \uc2f8\uc11c \ub0c9\uc7a5\uace0\uc5d0 \ub450\uba74 2~3\uc8fc\uae4c\uc9c0 \uc2e0\uc120\ub3c4\ub97c \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\u200b\uc0ac\uacfc\uc640 \uac10\uc790\uc758 \uad81\ud569 : \uc0ac\uacfc\uc5d0\uc11c \ubc1c\uc0dd\ud558\ub294 \uc5d0\ud2f8\ub80c \uac00\uc2a4\ub294 \uac10\uc790\uc758 \ubc1c\uc544\ub97c \ub2a6\ucd94\ub294 \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ud568\uaed8 \ubcf4\uad00\ud558\uba74 \uac10\uc790\uac00 \uc624\ub798 \ubcf4\uad00 \uac00\ub2a5 \ud569\ub2c8\ub2e4.<\/p>\n

\uc0ac\uacfc\ub294 \ube44\ud0c0\ubbfc, \ubbf8\ub124\ub784, \ud56d\uc0b0\ud654 \uc131\ubd84\uc774 \ud48d\ubd80\ud55c \u2018\uc790\uc5f0\uc0b0 \uac74\uac15 \ucea1\uc290\u2019\uc785\ub2c8\ub2e4. \uc544\uce68 \uacf5\ubcf5\uc5d0 \uc12d\ucde8\ud558\uba74 \uc7a5 \uac74\uac15\u00b7\uba74\uc5ed\ub825\u00b7\ud53c\ub85c \ud68c\ubcf5\u00b7\ud53c\ubd80 \ubbf8\uc6a9\u00b7\uc2ec\ud608\uad00 \ubcf4\ud638\uae4c\uc9c0 \ub2e4\uc591\ud55c \ud6a8\uacfc\ub97c \ub3d9\uc2dc\uc5d0 \ub204\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n

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\u00a0<\/b><\/div>\n
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<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u201c\ud558\ub8e8\uc5d0 \uc0ac\uacfc \ud558\ub098\uba74 \uc758\uc0ac\uac00 \ud544\uc694 \uc5c6\ub2e4(An apple a day keeps the doctor away)\u201d\ub77c\ub294 \ub9d0, \ub204\uad6c\ub098 \ud55c \ubc88\ucbe4 \ub4e4\uc5b4\ubcf4\uc168\uc744 \uac81\ub2c8\ub2e4. \uc9e7\uc740 \uc18d\ub2f4\uc774\uc9c0\ub9cc, \uadf8 \uc548\uc5d0\ub294 \uc0ac\uacfc\uac00 \uc778\ub958 \uc5ed\uc0ac \uc18d\uc5d0\uc11c \uc5bc\ub9c8\ub098 \uc911\uc694\ud55c \uacfc\uc77c\ub85c \uc5ec\uaca8\uc838 \uc654\ub294\uc9c0, \ub610 \uac74\uac15\uc5d0 \ubbf8\uce58\ub294 \uae0d\uc815\uc801\uc778 \ud6a8\uacfc\uac00 \uc5bc\ub9c8\ub098 \ud070\uc9c0\ub97c \uc798 \ubcf4\uc5ec\uc90d\ub2c8\ub2e4. \u200b \ud2b9\ud788 \uc544\uce68 \uacf5\ubcf5\uc5d0 \uba39\ub294 \uc0ac\uacfc\ub294 \uadf8 \ud6a8\uacfc\uac00 \ubc30\uac00 \ub41c\ub2e4\ub294 \uc0ac\uc2e4, \uc54c\uace0 \uacc4\uc168\ub098\uc694? \ub2e8\uc21c\ud788 […]<\/p>\n","protected":false},"author":360,"featured_media":2051,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[43],"class_list":["post-2050","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1","tag-43"],"_links":{"self":[{"href":"https:\/\/revepost.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2050","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/revepost.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/revepost.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/revepost.co.kr\/index.php?rest_route=\/wp\/v2\/users\/360"}],"replies":[{"embeddable":true,"href":"https:\/\/revepost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2050"}],"version-history":[{"count":1,"href":"https:\/\/revepost.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2050\/revisions"}],"predecessor-version":[{"id":2052,"href":"https:\/\/revepost.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2050\/revisions\/2052"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/revepost.co.kr\/index.php?rest_route=\/wp\/v2\/media\/2051"}],"wp:attachment":[{"href":"https:\/\/revepost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2050"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/revepost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2050"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/revepost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2050"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}