{"id":1894,"date":"2025-06-26T18:09:18","date_gmt":"2025-06-26T09:09:18","guid":{"rendered":"https:\/\/revepost.co.kr\/?p=1894"},"modified":"2025-06-26T18:09:18","modified_gmt":"2025-06-26T09:09:18","slug":"%eb%b9%84%ed%83%80%eb%af%bcc-%ed%9a%a8%eb%8a%a5-%eb%b3%b5%ec%9a%a9%eb%b2%95%ea%b3%bc-%ea%b6%8c%ec%9e%a5%eb%9f%89","status":"publish","type":"post","link":"https:\/\/revepost.co.kr\/?p=1894","title":{"rendered":"\ube44\ud0c0\ubbfcC \ud6a8\ub2a5, \ubcf5\uc6a9\ubc95\uacfc \uad8c\uc7a5\ub7c9"},"content":{"rendered":"

\ube44\ud0c0\ubbfc C\ub294 \uac74\uac15\uc5d0 \ud544\uc218\uc801\uc778 \ube44\ud0c0\ubbfc\uc73c\ub85c, \uc778\uccb4\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud558\ub294 \uc218\uc6a9\uc131 \ube44\ud0c0\ubbfc\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4. \uacfc\ud559\uc801\uc73c\ub85c\ub294 \uc544\uc2a4\ucf54\ub974\ube0c\uc0b0(asorbic acid)\uc774\ub77c\uace0 \ubd88\ub9ac\uba70, \uc2e0\uccb4\uc758 \uc5ec\ub7ec \uac00\uc9c0 \uae30\ub2a5\uc744 \uc9c0\uc6d0\ud558\ub294\ub370\uc694. \uac15\ub825\ud55c \ud56d\uc0b0\ud654 \uc791\uc6a9\uacfc \uba74\uc5ed\ub825 \uac15\ud654\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud558\ub294 \ube44\ud0c0\ubbfc C\uc758 \ubcf5\uc6a9\ubc95\uacfc \uad8c\uc7a5\ub7c9, \ud6a8\ub2a5\uc5d0 \ub300\ud574 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n

<\/div>\n

– \ube44\ud0c0\ubbfcC \ud6a8\ub2a5<\/p>\n

1. \uba74\uc5ed\ub825 \uac15\ud654 : \ube44\ud0c0\ubbfcC\ub294 \uba74\uc5ed \uc138\ud3ec\uc758 \uae30\ub2a5\uc744 \uc9c0\uc6d0\ud558\uace0, \uac10\uc5fc\uc5d0 \ub300\ud55c \uc800\ud56d\ub825\uc744 \ub192\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub41c\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/p>\n

2. \ud56d\uc0b0\ud654 \uc791\uc6a9 : \uac15\ub825\ud55c \ud56d\uc0b0\ud654\uc81c\uc778 \ube44\ud0c0\ubbfcC\ub294 \uccb4\ub0b4 \uc720\ud574 \uc0b0\uc18c\ub97c \uc81c\uac70\ud558\uc5ec \uc138\ud3ec \uc190\uc0c1\uc744 \uc904\uc774\uace0, \ub178\ud654 \ubc29\uc9c0\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\n

3. \ud53c\ubd80 \uac74\uac15 : \ube44\ud0c0\ubbfcC\ub294 \ud53c\ubd80 \ucf5c\ub77c\uac90 \uc0dd\uc131\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud558\uc5ec \ud53c\ubd80 \ud0c4\ub825\uc744 \uc720\uc9c0\ud558\uace0 \uc8fc\ub984\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

4. \ucca0\ubd84 \ud761\uc218 \ucd09\uc9c4 : \ube44\ud0c0\ubbfcC\ub294 \uc2dd\ubb3c\uc131 \uc2dd\ud488\uc5d0 \ud3ec\ud568\ub41c \ucca0\ubd84\uc758 \ud761\uc218\ub97c \ub3c4\uc640 \ube48\ud608 \uc608\ubc29\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \ud6a8\ub2a5\uc774 \uc788\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/p>\n

5. \uc2ec\ud608\uad00 \uac74\uac15 : \ube44\ud0c0\ubbfcC\ub294 \ud56d\uc0b0\ud654 \uc791\uc6a9\uc73c\ub85c \uc778\ud574 \ud608\uad00 \uac74\uac15\uc744 \uc720\uc9c0\ud558\uace0 \uc2ec\ud608\uad00 \uc9c8\ud658\uc758 \uc704\ud5d8\uc744 \uac10\uc18c \uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\n

– \ube44\ud0c0\ubbfcC \ubcf5\uc6a9\ubc95<\/p>\n

\ube44\ud0c0\ubbfcC\ub294 \uc74c\uc2dd\uc5d0\uc11c \uc12d\ucde8\ud560 \uc218 \uc788\uc9c0\ub9cc, \ud544\uc694\uc5d0 \ub530\ub77c \ubcf4\ucda9\uc81c\ub97c \ud1b5\ud574 \ucd94\uac00\ub85c \uc12d\ucde8\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \ube44\ud0c0\ubbfcC \ubcf5\uc6a9\ubc95\uc73c\ub85c\ub294, \uc2dd\uc0ac\uc640 \ud568\uaed8 \ub610\ub294 \uc2dd\uc0ac \ud6c4\uc5d0 \ubcf5\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\ub2e4\uace0 \ud558\ub294\ub370\uc694. \ub610\ud55c, \ud558\ub8e8 \uad8c\uc7a5\ub7c9\uc744 \ucd08\uacfc\ud558\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud569\ub2c8\ub2e4. \ube44\ud0c0\ubbfcC\ub294 \uc218\uc6a9\uc131 \ube44\ud0c0\ubbfc\uc73c\ub85c, \uccb4\ub0b4\uc5d0\uc11c \uc27d\uac8c \ubc30\uc124\ub418\uae30 \ub54c\ubb38\uc5d0 \uacfc\uc789 \ubcf5\uc6a9\uc5d0 \ub300\ud55c \uac71\uc815\uc740 \ub35c\ud558\uc9c0\ub9cc, \uc704\uc7a5\uc5d0 \ubd80\ub2f4\uc744 \uc904 \uc218 \uc788\uc73c\ubbc0\ub85c \ub098\ub204\uc5b4 \ubcf5\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/p>\n

\n

– \ube44\ud0c0\ubbfcC \uad8c\uc7a5\ub7c9<\/p>\n

\ube44\ud0c0\ubbfcC\uc758 \uad8c\uc7a5\ub7c9\uc740 \uc5f0\ub839, \uc131\ubcc4, \uac74\uac15 \uc0c1\ud0dc\uc5d0 \ub530\ub77c \ub2e4\ub974\ub2e4\uace0 \ud558\ub294\ub370\uc694. \uc77c\ubc18\uc801\uc778 \uacbd\uc6b0 \uc131\uc778 \ud558\ub8e8 75~90mg \uc815\ub3c4\uac00 \ube44\ud0c0\ubbfc \uad8c\uc7a5\ub7c9\uc774\ub77c\uace0 \ud569\ub2c8\ub2e4. \uc784\uc0b0\ubd80\ub098 \uc218\uc720 \uc911\uc778 \uc5ec\uc131\uc740 \uc774\ubcf4\ub2e4 \ub192\uc740 \uc591\uc774 \ud544\uc694\ud560 \uc218 \uc788\ub2e4\uace0 \ud569\ub2c8\ub2e4. \ube44\ud0c0\ubbfcC\ub97c \uc2dd\ud488\uc73c\ub85c \uc12d\ucde8\ud560 \ub54c\ub294 \uacfc\uc77c\uacfc \ucc44\uc18c\ub97c \uace8\uace0\ub8e8 \ud3ec\ud568 \uc2dc\ud0a4\ub294 \uac83\uc774 \uc88b\uc740\ub370\uc694. \uc608\ub97c \ub4e4\uc5b4 \uc624\ub80c\uc9c0, \ud0a4\uc704, \ub538\uae30, \ube0c\ub85c\ucf5c\ub9ac \ub4f1\uc740 \ube44\ud0c0\ubbfcC\uac00 \ud48d\ubd80\ud55c \uc2dd\ud488\uc774\ub77c\uace0 \ud558\ub2c8 \ucc38\uace0\ud558\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n

\n

\ube44\ud0c0\ubbfcC\ub294 \ub2e4\uc591\ud558\uace0 \ud48d\ubd80\ud55c \uc2dd\ud488\uc5d0\uc11c \uc5bb\uc744 \uc218 \uc788\uc9c0\ub9cc, \ud544\uc694\ud55c \uacbd\uc6b0 \ubcf4\ucda9\uc81c\ub97c \ud1b5\ud574\uc11c\ub3c4 \uc190\uc27d\uac8c \uc12d\ucde8\ud560 \uc218 \uc788\ub2e4\uace0 \ud569\ub2c8\ub2e4. \ub2e4\ub9cc, \uacfc\uc789 \uc12d\ucde8\ub97c \ud53c\ud558\uace0, \uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac\ub97c \ud1b5\ud574 \ube44\ud0c0\ubbfcC\ub97c \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \uc774\uc0c1\uc801\uc778 \ubcf5\uc6a9\ubc95\uc778\ub370\uc694. \ube44\ud0c0\ubbfcC\uc758 \ud6a8\ub2a5\uc744 \uc81c\ub300\ub85c \ub204\ub9ac\uae30 \uc704\ud574\uc11c\ub294 \uc62c\ubc14\ub978 \ubcf5\uc6a9\ubc95\uacfc \uad8c\uc7a5\ub7c9\uc744 \uc9c0\ud0a4\ub294 \uac83\uc774 \ubb34\uc5c7\ubcf4\ub2e4 \uc911\uc694\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\ube44\ud0c0\ubbfc C\ub294 \uac74\uac15\uc5d0 \ud544\uc218\uc801\uc778 \ube44\ud0c0\ubbfc\uc73c\ub85c, \uc778\uccb4\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud558\ub294 \uc218\uc6a9\uc131 \ube44\ud0c0\ubbfc\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4. \uacfc\ud559\uc801\uc73c\ub85c\ub294 \uc544\uc2a4\ucf54\ub974\ube0c\uc0b0(asorbic acid)\uc774\ub77c\uace0 \ubd88\ub9ac\uba70, \uc2e0\uccb4\uc758 \uc5ec\ub7ec \uac00\uc9c0 \uae30\ub2a5\uc744 \uc9c0\uc6d0\ud558\ub294\ub370\uc694. \uac15\ub825\ud55c \ud56d\uc0b0\ud654 \uc791\uc6a9\uacfc \uba74\uc5ed\ub825 \uac15\ud654\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud558\ub294 \ube44\ud0c0\ubbfc C\uc758 \ubcf5\uc6a9\ubc95\uacfc \uad8c\uc7a5\ub7c9, \ud6a8\ub2a5\uc5d0 \ub300\ud574 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. – \ube44\ud0c0\ubbfcC \ud6a8\ub2a5 1. \uba74\uc5ed\ub825 \uac15\ud654 : \ube44\ud0c0\ubbfcC\ub294 \uba74\uc5ed \uc138\ud3ec\uc758 \uae30\ub2a5\uc744 \uc9c0\uc6d0\ud558\uace0, \uac10\uc5fc\uc5d0 \ub300\ud55c \uc800\ud56d\ub825\uc744 \ub192\uc774\ub294 \ub370 […]<\/p>\n","protected":false},"author":360,"featured_media":1895,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1894","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/revepost.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1894","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/revepost.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/revepost.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/revepost.co.kr\/index.php?rest_route=\/wp\/v2\/users\/360"}],"replies":[{"embeddable":true,"href":"https:\/\/revepost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1894"}],"version-history":[{"count":1,"href":"https:\/\/revepost.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1894\/revisions"}],"predecessor-version":[{"id":1896,"href":"https:\/\/revepost.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1894\/revisions\/1896"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/revepost.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1895"}],"wp:attachment":[{"href":"https:\/\/revepost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1894"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/revepost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1894"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/revepost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1894"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}