{"id":1708,"date":"2025-02-27T19:02:51","date_gmt":"2025-02-27T10:02:51","guid":{"rendered":"https:\/\/revepost.co.kr\/?p=1708"},"modified":"2025-02-27T19:02:51","modified_gmt":"2025-02-27T10:02:51","slug":"%ec%8a%a4%ed%8a%b8%eb%a0%88%ec%b9%ad%ec%9d%98-%ed%9a%a8%ea%b3%bc%ec%99%80-%ec%a3%bc%ec%9d%98%ec%82%ac%ed%95%ad","status":"publish","type":"post","link":"https:\/\/revepost.co.kr\/?p=1708","title":{"rendered":"\uc2a4\ud2b8\ub808\uce6d\uc758 \ud6a8\uacfc\uc640 \uc8fc\uc758\uc0ac\ud56d"},"content":{"rendered":"<div>\uc2a4\ud2b8\ub808\uce6d\uc740 \uc2e0\uccb4\uc758 \uc720\uc5f0\uc131\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uace0 \uae34\uc7a5\ub41c \uadfc\uc721\uc744 \ud480\uc5b4\uc8fc\uc5b4 \uc77c\uc0c1\uc0dd\ud65c\uacfc \uc6b4\ub3d9\uc758 \ud6a8\uc728\uc744 \ub192\uc774\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uc77c\uc0c1\uc5d0\uc11c\uc758 \uc2a4\ud2b8\ub808\uce6d\uc740 \uac04\ub2e8\ud55c \ub3d9\uc791\uc774\uc9c0\ub9cc, \uc2e0\uccb4\uc640 \uc815\uc2e0\uc5d0 \ubbf8\uce58\ub294 \uae0d\uc815\uc801\uc778 \ud6a8\uacfc\ub294 \ub9e4\uc6b0 \ud07d\ub2c8\ub2e4.<\/div>\n<div>\uc774\ubc88 \uae00\uc5d0\uc11c\ub294 \uc2a4\ud2b8\ub808\uce6d \ud6a8\uacfc\uc640 \ud568\uaed8 \uc548\uc804\ud558\uac8c \uc218\ud589\ud560 \uc218 \uc788\ub294 \ubc29\ubc95, \uc8fc\uc758\uc0ac\ud56d\uc744 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/div>\n<div><\/div>\n<div>1. \uc2a4\ud2b8\ub808\uce6d\uc758 \ud6a8\uacfc<\/div>\n<div>&#8211; \uc720\uc5f0\uc131 \ud5a5\uc0c1<\/div>\n<div>\uc2a4\ud2b8\ub808\uce6d\uc740 \uadfc\uc721\uacfc \uad00\uc808\uc758 \uac00\ub3d9 \ubc94\uc704\ub97c \ub298\ub824 \uc90d\ub2c8\ub2e4. \uc720\uc5f0\uc131\uc740 \uc6b4\ub3d9 \ub2a5\ub825\uc744 \ud5a5\uc0c1 \uc2dc\ud0a4\uace0 \ubd80\uc0c1 \uc704\ud5d8\uc744 \uc904\uc774\ub294\ub370 \uc911\uc694\ud55c \uc694\uc18c\ub85c, \uaddc\uce59\uc801\uc73c\ub85c \uc2a4\ud2b8\ub808\uce6d\uc744 \ud558\uba74 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc720\uc5f0\uc131\uc774 \ud5a5\uc0c1 \ub429\ub2c8\ub2e4.<\/div>\n<div>\ud2b9\ud788 \uad00\uc808\uc758 \uc720\uc5f0\uc131\uc774 \ub192\uc544\uc9c0\uba74 \uc77c\uc0c1\uc0dd\ud65c\uc5d0\uc11c \uac11\uc791\uc2a4\ub7ec\uc6b4 \uc6c0\uc9c1\uc784\uc5d0\ub3c4 \ubab8\uc774 \ube60\ub974\uac8c \ubc18\uc751\ud560 \uc218 \uc788\uc5b4 \ubd80\uc0c1 \uc608\ubc29\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/div>\n<div>&#8211; \ud608\uc561 \uc21c\ud658 \uac1c\uc120<\/div>\n<div>\uc2a4\ud2b8\ub808\uce6d\uc744 \ud1b5\ud574 \ubab8\uc744 \uc774\uc644 \uc2dc\ud0a4\uba74 \ud608\uc561\uc21c\ud658\uc774 \uc6d0\ud65c\ud574\uc838 \uc2e0\uccb4 \uac01 \ubd80\uc704\uc5d0 \uc0b0\uc18c\uc640 \uc601\uc591\ubd84\uc774 \ub354 \uc798 \uacf5\uae09 \ub429\ub2c8\ub2e4. \ud608\uc561 \uc21c\ud658\uc774 \uac1c\uc120 \ub418\uba74 \ud53c\ub85c\uac00 \ud480\ub9ac\uace0, \uadfc\uc721\uc758 \ud68c\ubcf5\ub825\uc774 \ub192\uc544\uc838 \uadfc\uc721\ud1b5\uc744 \uc608\ubc29\ud560 \uc218 \uc788\uc2a4\ub2c8\ub2e4.<\/div>\n<div>&#8211; \uc2a4\ud2b8\ub808\uc2a4 \uc644\ud654<\/div>\n<div>\uc2a4\ud2b8\ub808\uce6d\uc740 \uadfc\uc721\uc758 \uae34\uc7a5\uc744 \ud480\uc5b4 \uc8fc\ub294 \ub3d9\uc2dc\uc5d0 \uc2ec\uc2e0\uc744 \uc548\uc815 \uc2dc\ucf1c \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc774\ub294\ub370 \ud6a8\uacfc\uc801 \uc785\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uce6d\uc744 \ud560 \ub54c \ucc9c\ucc9c\ud788 \uc228\uc744 \ub4e4\uc774 \ub9c8\uc2dc\uace0 \ub0b4\uc26c\ub294 \ud638\ud761\ubc95\uc744 \ubcd1\ud589\ud558\uba74 \uc2e0\uccb4\uc640 \uc815\uc2e0\uc774 \ubaa8\ub450 \ud3b8\uc548\ud574 \uc9d1\ub2c8\ub2e4.<\/div>\n<div>\uc774\ub7ec\ud55c \ud6a8\uacfc\ub294 \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\uc640 \uc2ec\ub9ac\uc801 \uc548\uc815\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/div>\n<div>&#8211; \uc6b4\ub3d9 \uc131\uacfc \ud5a5\uc0c1<\/div>\n<div>\uc6b4\ub3d9 \uc804\ud6c4\uc758 \uc2a4\ud2b8\ub808\uce6d\uc740 \ubd80\uc0c1\uc744 \uc608\ubc29\ud558\uace0, \uadfc\uc721\uc744 \uc774\uc644 \uc2dc\ucf1c \uc6b4\ub3d9\uc758 \ud6a8\uc728\uc744 \ub192\uc774\ub294\ub370 \uae30\uc5ec \ud569\ub2c8\ub2e4. \uc6b4\ub3d9 \uc804 \uc2a4\ud2b8\ub808\uce6d\uc744 \ud1b5\ud574 \uadfc\uc721\uacfc \uad00\uc808\uc744 \ubbf8\ub9ac \uc900\ube44\ud558\uba74 \uc6b4\ub3d9 \uc911\uc5d0 \uc77c\uc5b4\ub0a0 \uc218 \uc788\ub294 \ubd80\uc0c1\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/div>\n<div>\ub610\ud55c \uc6b4\ub3d9 \ud6c4 \uc2a4\ud2b8\ub808\uce6d\uc740 \uadfc\uc721\uc758 \uae34\uc7a5\uc744 \uc644\ud654\ud558\uace0 \ud68c\ubcf5 \uc18d\ub3c4\ub97c \ub192\uc774\ub294\ub370\ub3c4 \uc720\ub9ac\ud569\ub2c8\ub2e4.<\/div>\n<div><\/div>\n<div>2. \uc2a4\ud2b8\ub808\uce6d\uc758 \uc885\ub958<\/div>\n<div>&#8211; \ub3d9\uc801 \uc2a4\ud2b8\ub808\uce6d (Dynamic Stretching)<\/div>\n<div>\ub3d9\uc801 \uc2a4\ud2b8\ub808\uce6d\uc740 \uc6b4\ub3d9 \uc804 \uc6cc\ubc0d\uc5c5 \ub2e8\uacc4\uc5d0\uc11c \uc0ac\uc6a9\ud558\ub294 \ubc29\ubc95\uc73c\ub85c \uadfc\uc721\uc744 \ubc18\ubcf5\uc801\uc73c\ub85c \uc6c0\uc9c1\uc774\uba70 \uc2e0\uccb4\ub97c \uc900\ube44 \uc2dc\ud0a4\ub294 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \ud314\uc774\ub098 \ub2e4\ub9ac\ub97c \ubc18\ubcf5\uc801\uc73c\ub85c \ud754\ub4dc\ub294 \ub3d9\uc791\uc774 \uc8fc\ub85c \ud3ec\ud568\ub418\uba70 \uc6b4\ub3d9 \uc911 \ud544\uc694\ud55c \uadfc\uc721\uc758 \uac00\ub3d9 \ubc94\uc704\ub97c \ubbf8\ub9ac \ud655\uc778\ud558\uace0 \uc900\ube44\ud560 \uc218 \uc788\uc2b5\uc774\ub2e4.<\/div>\n<div>&#8211; \uc815\uc801 \uc2a4\ud2b8\ub808\uce6d (Static Stretching)<\/div>\n<div>\uc815\uc801 \uc2a4\ud2b8\ub808\uce6d\uc740 \uc6b4\ub3d9 \ud6c4 \ucfe8\ub2e4\uc6b4 \ub2e8\uacc4\uc5d0\uc11c \uc0ac\uc6a9\ub418\ub294 \ubc29\ubc95\uc73c\ub85c \uc77c\uc815 \uc2dc\uac04 \ub3d9\uc548 \ud2b9\uc815 \ubd80\uc704\ub97c \ucc9c\ucc9c\ud788 \ub298\ub824 \uc8fc\uc5b4 \uadfc\uc721\uc744 \uc774\uc644 \uc2dc\ud0b5\ub2c8\ub2e4. \uc8fc\ub85c \uae34\uc7a5\uc744 \ud480\uace0 \uc720\uc5f0\uc131\uc744 \ub192\uc774\ub294\ub370 \ub3c4\uc6c0\uc774 \ub418\uba70 \uadfc\uc721\ud1b5\uc744 \uc608\ubc29\ud558\ub294 \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/div>\n<div><\/div>\n<div>3. \uc2a4\ud2b8\ub808\uce6d \uc2dc \uc8fc\uc758\uc0ac\ud56d<\/div>\n<div>&#8211; \ubc18\ub3d9\uc744 \uc8fc\uc9c0 \uc54a\uae30<\/div>\n<div>\uc815\uc801 \uc2a4\ud2b8\ub808\uce6d\uc744 \ud560 \ub54c \ubc18\ub3d9\uc744 \uc8fc\ub294 \uac83\uc740 \ud53c\ud574\uc57c \ud569\ub2c8\ub2e4. \ubc18\ub3d9\uc744 \uc8fc\uba74 \uadfc\uc721\uc774 \uac11\uc791\uc2a4\ub7fd\uac8c \ub298\uc5b4\ub098\uba74\uc11c \uc190\uc0c1\uc744 \uc785\uc744 \uc218 \uc788\uae30 \ub54c\ubb38\uc5d0 \ucc9c\ucc9c\ud788 \uc6c0\uc9c1\uc774\uba70 \uace0\uc815\ub41c \uc790\uc138\ub97c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694 \ud569\ub2c8\ub2e4.<\/div>\n<div>&#8211; \uc801\uc808\ud55c \ud638\ud761 \uc720\uc9c0<\/div>\n<div>\uc2a4\ud2b8\ub808\uce6d \uc911\uc5d0\ub294 \ud638\ud761\uc744 \uba48\ucd94\uc9c0 \uc54a\uace0 \ucc9c\ucc9c\ud788 \ub4e4\uc774\ub9c8\uc2dc\uace0 \ub0b4\uc26c\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc62c\ubc14\ub978 \ud638\ud761\uc740 \ubab8\uc744 \uc774\uc644 \uc2dc\ud0a4\uace0 \uae34\uc7a5\uac10\uc744 \ud480\uc5b4 \uc8fc\uc5b4 \uc8fc\uc5b4 \uc2a4\ud2b8\ub808\uce6d\uc758 \ud6a8\uacfc\ub97c \uadf9\ub300\ud654 \ud569\ub2c8\ub2e4.<\/div>\n<div>&#8211; \ud1b5\uc99d\uc744 \ub290\ub07c\uba74 \uba48\ucd94\uae30<\/div>\n<div>\uc2a4\ud2b8\ub808\uce6d\uc740 \uc57d\uac04\uc758 \ubd88\ud3b8\ud568\uc774 \ub290\uaef4\uc9c8 \uc218 \uc788\uc9c0\ub9cc \ud1b5\uc99d\uc774 \uc788\ub2e4\uba74 \uba48\ucd94\uc5b4\uc57c \ud569\ub2c8\ub2e4. \ud1b5\uc99d\uc774 \ub290\uaef4\uc9c0\uba74 \uadf8 \ubd80\uc704\uc5d0 \ubb34\ub9ac\uac00 \uac00\ud574\uc9c0\uace0 \uc788\ub2e4\ub294 \uc2e0\ud638\uc77c \uc218 \uc788\uc73c\ubbc0\ub85c \ubb34\ub9ac\ud55c \uc2a4\ud2b8\ub808\uce6d\uc740 \ud53c\ud558\uace0 \uc801\uc808\ud55c \ubc94\uc704 \ub0b4\uc5d0\uc11c \uc9c4\ud589\ud574\uc57c \ud569\ub2c8\ub2e4.<\/div>\n<div>&#8211; \ubab8 \uc0c1\ud0dc\uc5d0 \ub9de\ub294 \uc2a4\ud2b8\ub808\uce6d \uc120\ud0dd<\/div>\n<div>\uac1c\uc778\uc758 \uc720\uc5f0\uc131\uacfc \uc2e0\uccb4 \uc0c1\ud0dc\uc5d0 \ub9de\ub294 \uc2a4\ud2b8\ub808\uce6d\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ubb34\ub9ac\ud558\uac8c \ub3d9\uc791\uc744 \uc218\ud589\ud558\ub824 \ud558\uba74 \ubd80\uc0c1\uc758 \uc704\ud5d8\uc774 \uc788\uc73c\ubbc0\ub85c \uc790\uc2e0\uc758 \ucc44\ub825\uacfc \uc720\uc5f0\uc131\uc5d0 \ub9de\ub294 \ubc94\uc704 \ub0b4\uc5d0\uc11c \uc810\uc9c4\uc801\uc73c\ub85c \uc9c4\ud589\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/div>\n<div><\/div>\n<div>4. \uc2a4\ud2b8\ub808\uce6d\uc758 \uc77c\uc0c1 \uc18d \uc2e4\ucc9c \ubc29\ubc95<\/div>\n<div>&#8211; \uc544\uce68 \uc2a4\ud2b8\ub808\uce6d<\/div>\n<div>\uc544\uce68\uc5d0 \uac00\ubcbc\uc6b4 \uc2a4\ud2b8\ub808\uce6d\uc744 \ud558\uba74 \uc2e0\uccb4\uc758 \ud608\uc561 \uc21c\ud658\uc744\ub3d5\uace0 \ud558\ub8e8\ub97c \ud65c\uae30\ucc28\uac8c \uc2dc\uc791\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. 5~10\ubd84 \uc815\ub3c4 \uac04\ub2e8\ud55c \uc2a4\ud2b8\ub808\uce6d\uc740 \uadfc\uc721\uc758 \uae34\uc7a5\uc744 \ud480\uc5b4\uc8fc\uace0 \uc2e0\uccb4\ub97c \uae68\uc6b0\ub294\ub370 \uc720\uc6a9\ud569\ub2c8\ub2e4.<\/div>\n<div>-\uc0ac\ubb34\uc2e4 \uc2a4\ud2b8\ub808\uce6d<\/div>\n<div>\uc7a5\uc2dc\uac04 \uc549\uc544\uc11c \uc77c\ud558\ub294 \uc9c1\uc7a5\uc778\ub4e4\uc5d0\uac8c\ub294 \uc0ac\ubb34\uc2e4 \uc2a4\ud2b8\ub808\uce6d\uc774 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ubaa9, \uc5b4\uae68, \ud5c8\ub9ac, \ub2e4\ub9ac \ub4f1\uc744 \uac00\ubccd\uac8c \ud480\uc5b4\uc8fc\ub294 \ub3d9\uc791\uc744 1\uc2dc\uac04\uc5d0 \ud55c \ubc88\uc529 \ud558\uba74 \uc790\uc138 \uc720\uc9c0\uc5d0 \ub3c4\uc6c0\uc774 \ub418\uba70 \ud53c\ub85c\uac10\uc744 \ub35c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/div>\n<div>-\uc790\uae30 \uc804 \uc2a4\ud2b8\ub808\uce6d<\/div>\n<div>\uc790\uae30 \uc804 \uc2a4\ud2b8\ub808\uce6d\uc740 \uadfc\uc721\uc758 \uae34\uc7a5\uc744 \ud480\uace0 \uc219\uba74\uc744 \ub3d5\uc2b5\ub2c8\ub2e4. \uac00\ubcbc\uc6b4 \uc2a4\ud2b8\ub808\uce6d\uc744 \ud1b5\ud574 \ud558\ub8e8 \ub3d9\uc548 \uc313\uc778 \ud53c\ub85c\ub97c \ud574\uc18c\ud558\uace0 \ubab8\uacfc \ub9c8\uc74c\uc744 \ud3b8\uc548\ud558\uac8c \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/div>\n<div><\/div>\n<div>\uc2a4\ud2b8\ub808\uce6d\uc740 \uac04\ub2e8\ud558\uc9c0\ub9cc \uc2e0\uccb4\uc640 \uc815\uc2e0 \uac74\uac15\uc5d0 \ub9e4\uc6b0 \uc720\uc775\ud55c \ud65c\ub3d9 \uc785\ub2c8\ub2e4. \uc720\uc5f0\uc131 \ud5a5\uc0c1, \ud608\uc561 \uc21c\ud658 \uac1c\uc120, \uc2a4\ud2b8\ub808\uc2a4 \uc644\ud658 \ub4f1 \ub2e4\uc591\ud55c \ud6a8\uacfc\uac00 \uc788\uc73c\uba70 \ubd80\uc0c1 \uc608\ubc29\uc5d0\ub3c4 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/div>\n<div>\ub2e4\ub9cc \uc2a4\ud2b8\ub808\uce6d\uc744 \uc548\uc804\ud558\uac8c \ud558\uae30 \uc704\ud574\uc11c\ub294 \uc790\uc2e0\uc758 \uc2e0\uccb4 \uc0c1\ud0dc\uc5d0 \ub9de\ub294 \ub3d9\uc791\uc744 \uc120\ud0dd\ud558\uace0 \uc801\uc808\ud55c \ud638\ud761\uc744 \uc720\uc9c0\ud558\uba70 \ud1b5\uc99d\uc774 \ub290\uaef4\uc9c0\uba74 \uc989\uc2dc \uba48\ucd94\ub294 \ub4f1\uc758 \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \uc77c\uc0c1 \uc18d\uc5d0\uc11c \uaddc\ucc29\uc801\uc73c\ub85c \uc2a4\ud2b8\ub808\uce6d\uc744 \uc2e4\ucc9c\ud558\uc5ec \ub354\uc6b1 \uac74\uac15\ud55c \ubab8\uacfc \ub9c8\uc74c\uc744 \ub9cc\ub4e4\uc5b4 \ubd05\uc2dc\ub2e4.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\uc2a4\ud2b8\ub808\uce6d\uc740 \uc2e0\uccb4\uc758 \uc720\uc5f0\uc131\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uace0 \uae34\uc7a5\ub41c \uadfc\uc721\uc744 \ud480\uc5b4\uc8fc\uc5b4 \uc77c\uc0c1\uc0dd\ud65c\uacfc \uc6b4\ub3d9\uc758 \ud6a8\uc728\uc744 \ub192\uc774\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uc77c\uc0c1\uc5d0\uc11c\uc758 \uc2a4\ud2b8\ub808\uce6d\uc740 \uac04\ub2e8\ud55c \ub3d9\uc791\uc774\uc9c0\ub9cc, \uc2e0\uccb4\uc640 \uc815\uc2e0\uc5d0 \ubbf8\uce58\ub294 \uae0d\uc815\uc801\uc778 \ud6a8\uacfc\ub294 \ub9e4\uc6b0 \ud07d\ub2c8\ub2e4. \uc774\ubc88 \uae00\uc5d0\uc11c\ub294 \uc2a4\ud2b8\ub808\uce6d \ud6a8\uacfc\uc640 \ud568\uaed8 \uc548\uc804\ud558\uac8c \uc218\ud589\ud560 \uc218 \uc788\ub294 \ubc29\ubc95, \uc8fc\uc758\uc0ac\ud56d\uc744 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. 1. \uc2a4\ud2b8\ub808\uce6d\uc758 \ud6a8\uacfc &#8211; \uc720\uc5f0\uc131 \ud5a5\uc0c1 \uc2a4\ud2b8\ub808\uce6d\uc740 \uadfc\uc721\uacfc \uad00\uc808\uc758 \uac00\ub3d9 \ubc94\uc704\ub97c \ub298\ub824 \uc90d\ub2c8\ub2e4. \uc720\uc5f0\uc131\uc740 \uc6b4\ub3d9 \ub2a5\ub825\uc744 \ud5a5\uc0c1 [&hellip;]<\/p>\n","protected":false},"author":360,"featured_media":1711,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[43],"class_list":["post-1708","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1","tag-43"],"_links":{"self":[{"href":"https:\/\/revepost.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1708","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/revepost.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/revepost.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/revepost.co.kr\/index.php?rest_route=\/wp\/v2\/users\/360"}],"replies":[{"embeddable":true,"href":"https:\/\/revepost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1708"}],"version-history":[{"count":1,"href":"https:\/\/revepost.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1708\/revisions"}],"predecessor-version":[{"id":1712,"href":"https:\/\/revepost.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1708\/revisions\/1712"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/revepost.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1711"}],"wp:attachment":[{"href":"https:\/\/revepost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1708"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/revepost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1708"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/revepost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1708"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}